From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
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List Price: $23.00
Our Price: $8.50
Your Save: $ 14.50 ( 63% )
Availability: N/A
Manufacturer: Harpercollins
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Average Customer Rating:  
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Binding: Hardcover
Dewey Decimal Number: 152.46
EAN: 9780060173203
ISBN: 0060173203
Label: Harpercollins
Manufacturer: Harpercollins
Number Of Items: 1
Number Of Pages: 288
Publication Date: 1995-10
Publisher: Harpercollins
Studio: Harpercollins
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Editorial Reviews:
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infomercial as well as the author's traveling workshops offers advice and management techniques on how to combat stress and anxiety. $100,000 ad/promo. Tour.
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Spotlight customer reviews:
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Customer Rating: 
Summary: My books of the month
Comment: My past months pick for best books are the two SKBF Publishing's best selling which was recommended by anther reader and I am glad I listened
1) Rumi & Self Psychology (Psychology of Tranquility)
2) Sara's Therapy: The Way to Purity (A session by session therapy for self growth)
And two other books
3) Seat of the Soul
4) Changing your anxious mind
Who am I? No one important, just read a lot of books about psychology and spirituality and science. I love telling people about the books I like.
Customer Rating:
Summary: This book is worth millions. Better yet, your life. Its a gift from heaven.
Comment: I started having panic attacks and anxiety back in 97. It was really scary stuff, and I though I was losing it. I really thought if was going crazy, but I was wrong. I went to about 10 doctors with my simptoms, and they all gave me Buspar or Xanax, some told me to sit down and breath deeply and realax, during the attack (and that helped too). But the real help came when I heard a radio commercial from Lucinda Basset advertising his tape program. I could not afford it back then, but I ordered the free intro tape. It was an inspiration to learn more about her.
I looked on the internet and found her book (this one) and bought it. Never was the same again. I started living without fear again. I was getting to the poing were I didn't even want to leave the house.
GET IT. GET IT. GET THIS BOOK.
Lucinda is a gift from heaven.
God bless her.
Customer Rating:
Summary: Lucinda Bassett is amazing!
Comment: I ordered this book because it was recommended reading for her Attacking Anxiety and Depression Program. The book uses a lot of the techniques/ideas from the program. It's basically the program in condensed form. I would recommend this book to anyone who struggles with anxiety/panic attacks.
Customer Rating:
Summary: Lucinda Bassett & the Midwest Center (BUYER BEWARE!!)
Comment: I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me so I could make an informed decision I was told by her salespeople, "I've told you everything thats on the cd, you do not need to recieve it". And then I was literally BULLIED into ordering the extrememly expensive program with no chance to think it over. Even when I later became angry about the hard sell & tried to cancel the order, the person I spoke to literally tried to force,refused & even DEMANDED, that I not cancel my order! Only when I finally gave up on politeness & literally screamed at the salesperson, "I said CANCEL THE GD ORDER"!! & then threatened to change my credit card info with my bank, did the person finally cancel the order. This woman uses extreme bullying techniques to push a wayyyy over priced questionable product,taking advantage of people already weakened by mental distress. She & her infomercial need to be investigated by the BBB and consumer watch dog groups!! As far as all these supposedly good "reviews" this woman's "program" is getting, I have to wonder, after my own experience, how many of these she wrote herself (or had her toadies write for her). BUYER BEWARE!!!!
Customer Rating:
Summary: gives hope
Comment: This author was actually pretty screwed up before she wrote this, and she's better now. She tells about what she (and some support group members) did to overcome agoraphobia and anxiety. If it worked for her, it has to work for anyone. This is great in conjuction with Edmund J. Bourne's Anxiety and Phobia Workbook. The techniques she used are more detailed in his workbook. They actually work if you can master them.
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