The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days

|
List Price: $16.00
Our Price: $11.68
Your Save: $ 4.32 ( 27% )
Availability: Usually ships in 24 hours
Manufacturer: Collins Living
|
Average Customer Rating:     

|
|
Binding: Paperback Dewey Decimal Number: 613 EAN: 9780061031335 ISBN: 006103133X Label: Collins Living Manufacturer: Collins Living Number Of Items: 1 Number Of Pages: 320 Publication Date: 2001-06-01 Publisher: Collins Living Release Date: 2001-05-22 Studio: Collins Living
|
|
|
|
|
|
|
|
|
Editorial Reviews:
|
Are you ready to make a change? Spend a month with Marilu!"Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu
|
|
|
Spotlight customer reviews:
|
Customer Rating:      Summary: 30 Day Total Health Makeover Comment: Wow - just try it and it really works! I have lost weight and still losing - just follow the easy directions! A Must Have!!
Customer Rating:      Summary: Marilu is my Guru Comment: If your serious about getting yourself healthy and to have more energy, I would highly recommend this book
Customer Rating:      Summary: 30 Day Make-Over Comment: Great book for learning how to change yourself both inside and out and adopt a healthier eating habits and behaviors. I would use the book as an educational springboard, take what makes sense to you, and modify the program along the way to meet your lifestyle.
Customer Rating:      Summary: Good advice, tasty dishes Comment: I've done the 30-Health Makeover several times, mostly because I miss something along the way, or forget things over time. I first started this program in 1999, lost about 60 lbs. (without much exercise as I was working about 75-90 hrs. a week and my skin, hair and nails became healthier. I've always had people at work asking me what I'm eating because it looks and smells delicious. I sometimes substitute less expensive fish and the program works fine. By the end of the month, you're pretty used to the food combining and it's not hard to come up with simple meals of your own that follow the rules. Also, many maintstream grocery stores now have organic foods and lots of soy and/or rice substitutes, so shopping is easier than it was when I first started the program.
Customer Rating:      Summary: The 30 day total health makeover by Marilu Henner Comment: I checked out this book from the library and thought it was great. I gave it 4 stars instead of 5 because the recipes call for some exotic ingredients. It's hard if you are on a budget. By the way I ordered this book from Amazon almost two months ago and still haven't recieved it. They never returned my money and they stopped responding to my emails. The book is good, but you might want to buy it somewhere else.
|
|
|
|
|
| | National Holistic Institute | | | Train for your career in massage therapy at National Holistic Institute, the largest school of massage therapy in California. | |  | |
| | Somerset School of Massage Therapy | | | Somerset School of Massage Therapy in New Jersey offers the programs you need to start a rewarding career in massage. Extensive career placement services are available as well as financial aid for students who qualify. Highly respected as the #1 massage school in New Jersey, Somerset offers acclaimed massage programs in Professional, Western, Eastern, and Spa disciplines. As a trained massage therapist, youfll have the choice to work in Spas, Hotels and Resorts, Chiropractic Offices, Rehabilitation Centers, Cruise Ships, Health Clubs, Medical Offices, Beauty Salons, Sports Medicine Clinics, and even Pro Sports Teams. | |  | |
| | A. T. Still University of Health Sciences | | | Attention health care professionals - now you can earn your Master of Public Health degree 100% online from The School of Health Management (SHM) at the A.T. Still University of Health Sciences. This fully accredited institution offers comprehensive health management instruction which incorporates the osteopathic principles of mind, body, and spirit. Health care professionals looking to advance their career choose SHM. | |  | |
| | Chicago School of Massage Therapy | | | Train for a rewarding career in massage at Chicago School of Massage Therapy. | |  | |
| | Clayton College of Natural Health | | | Here's to your health. More than 20,000 students and graduates have chosen Clayton College of Natural Health to study holistic nutrition, naturopathy, herbology and natural health. Learn more. | |  | |
|
What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it! |
|
|