Customer Rating: 
Summary: effective and easy to use
Comment: I have been using this book for a few years and really enjoy it. The first section explains the techniques and ideas, and the second section has illustrated step-by step instructions which are easy to follow. I use it mostly for menstrual cramps, because in 10 minutes you can have no cramps and be totally blissed out which is better than waiting around for a pill to work. Last week I used the head massage on a friend with a really bad cold and her congestion went away. It's really effective and works faster than medication. I'm really glad I have it and now when there is something painful I look in the book before I look in my medicine cabinet. But you really need a partner to help you out because there's no way you would be able to effectively reach all the necessary pressure points on your own.
Customer Rating:
Summary: This book has affected my family, my friends, and my life.
Comment: I read this book shortly after my wife delivered a set of twins, both of which weighed over 7pounds. My wife understandably suffered from strained back and shoulder muscles. I bought the book thinking that it might save me a chiropractor bill. What a wonderful surprise. Not only did it save me a doctors bill, it worked like majic on my wife's back and shoulders. That was 5 years ago and many books and many hours of massage have passed since then. I have worked on family and friends ever since. Even met people who have heard of me through acquantances and the results are still unbelievable. Although I have not been able to completely and totally cure everyone, there have been very few that I could not help to some degree. It's a wonderful feeling to be able to help people through such a wonderful medium. Although I do not believe in Yin and Yang, I do believe in massage and pressure point therapy. This is a wonderful book and I offer my sincere thanks to Peijian Shen.
