Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program

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Our Price: $20.85
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Manufacturer: Fireside

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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780684857206
ISBN: 0684857200
Label: Fireside
Manufacturer: Fireside
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2000-02-17
Publisher: Fireside
Studio: Fireside

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Editorial Reviews:

Welcome to the new age in antiaging therapy

Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the "Mind-Body-Spirit" test.

USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPPLEMENTS, THIS UNIQUE PROGRAM OFFERS

The most up-to-date information on how and why we age, and the four key factors in the aging process

Self-tests to determine your "biological age" (versus your chronological age)

Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway

Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle

Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium

Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals

Spotlight customer reviews:

Customer Rating:

Summary: General information rather than specifics
Comment: If you are relatively new to longevity, anti-aging etc., this is a good introduction. It presents general information. If you are looking for information you can apply in practice, such as the quantity of supplements you might consider taking and the respective scientific references, then it is not for you. In this case get "Renewal the Anti-Aging Revolution". It is the best I have read, period.

Customer Rating:

Summary: Dr. Ullis presents a plan that makes sense.
Comment: Dr. Ullis's guide to evaluating personal health and longevity status is an interesting exercise by itself. It made me think about aspects of my lifestyle and habits that I hadn't really analyzed before. After completing that segment of his plan I found a real motivation for implementing his suggestions. Especially helpful to me was the table explaining a wide number of supplement products. The table made it easy for me to sort out what would really help me from what might help me or what wouldn't help at all. Thanks, Dr. Ullis, for helping me feel more in control of my "lifetime!"

Customer Rating:

Summary: 10 years younger! with supplements, hormones and herbs.
Comment: "Age Right" by Dr. Karlis Uliss with Greg Ptacek Anyone concerned about diminished sex drive, lack of energy, weight gain, depression or other "normal" signs of aging should order a copy of "Age Right," by Dr. Karlis Ullis, with Greg Ptacek. An easy-to-use home guide for assessing and treating symptoms of aging, "Age Right" offers handy advice for choosing supplements, hormones and herbal remedies. Before I read "Age Right," I thought my only defense against aging was eating right and exercising. I found out that was only half the story. I can't wait for Dr. Uliss' next book, "T-Boosters." Cheryl Woodruff Sherman Oaks

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