Dr. Atkins' Quick & Easy New Diet Cookbook: Companion to Dr. Atkins' New Diet Revolution
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List Price: $16.95
Our Price: $15.25
Your Save: $ 1.70 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Fireside
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 641
EAN: 9780743266468
ISBN: 0743266463
Label: Fireside
Manufacturer: Fireside
Number Of Items: 1
Number Of Pages: 240
Publication Date: 2004-06-15
Publisher: Fireside
Studio: Fireside
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Editorial Reviews:
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Great taste in no time -- the Atkins way! Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. This new edition includes 50 new recipes, updated favorites, and new nutritional data -- including Net Carbs -- making it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Here's just a sampling of the satisfying, super-quick recipes you'll find inside: • Energizing breakfasts like Almond French Toast and Ricotta and Leek Frittatas • Elegant appetizers such as Curried Stuffed Eggs and Smoked Salmon Rolls • Family-friendly main dishes like Pork Chops with Orange and Rosemary, Hazelnut-and-Pepper-Crusted Swordfish, and Sautéed Zucchini with Nutmeg • Decadent desserts such as Chocolate Buttercream and Lemon-Poppy Pound Cake Plus many, many more mouthwatering main and side dishes, snacks, and treats! Designed for healthy eating and simple preparation, the low carb recipes in this must-have new edition of a perennially favorite cookbook will help you produce delectable meals that will be the key to a whole new you.
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Spotlight customer reviews:
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Customer Rating:
Summary: Not quick and easy
Comment: First let me say that I absolutely love the Atkins Diet, I lost 60 pounds in 3 months but I dont think this book is quick in easy. Some of the recipes call for ATKINS products which have been discontinued such as Atkins quick and easy bake mix. I tried to find these products by going th the Atkins website but everything except the bars and shakes have been discontinued. Also a lot of the recipes call for uncommon ingredients so unless you have the money to go out an buy all these ingredients dont by this book. I recommend that South Beach Quck and Easy cookbook because the diets are similar especially the first phase and these recipes are much easier.
Customer Rating:
Summary: THE BEST LOW CARB COOKBOOK, IN FACT, MY FAVORITE COOKBOOK-BRAVO!!!
Comment: This book is my VERY FAVORITE COOKBOOK and I would love it even if I were not doing the Atkins diet! I have tried many of the recipes and the flavor now in my meals when I use this cookbook is so so so outstanding. Here are the best features in this LOW CARB COOKBOOK:
1) Recipes are divided into Meats, Veggies, etc and using the table of contents, so easy to find.
2) BEST FEATURE: The recipes give you the CARBS and PROTIEN. This is one of the features that sold me on this book.
3) It shows you on each recipe what phase it is good for. For example, when I started phase one the induction, I was able to find enough recipes that would work in this phase and all were very low carbs.
4) Each recipe that I have tried has tasted so wonderful, I forget that I am on the Atkins Diet - instead feel so wonderful and really enjoy each meal!
This is a PERFECT companion to the Atkins Diet Revolution Book! I highly recommend this book. Because I have followed the recipes in this book to the letter, I have lost 28 pounds in a short time and just have 12 more pounds to go and I am losing the weight I desire to each week! And I am still in the induction phase, but will move on to phase 2 very soon thanks to the help that this superb cookbook has given to me.
Customer Rating:
Summary: Updated Carb counts and Phase indications
Comment: I like this new version. It tells which Phase the recipe would be appropriate for at the bottom. Atkin's cookbook recipes always work!
Customer Rating:
Summary: Avoid this book
Comment: This book is a rip off. It gives recipes for foods that are already low in carbohydrates, and tells you very little about how to use alternative ingredients to make low carb dishes out of foods that would otherwise be high carb. The worst thing about the book is that the low carb ingredients recommended are all made by the Atkins company. Atkins emerged from bankruptcy in February of '06 with a new product line of 60 shakes and bars, and dropped the other 280 products they sold. Most of the recipes in this book are based on products that are no longer made or sold. It is, of course, possible to find or create other recipes. But to do that, you wouldn't need this book.
Customer Rating:
Summary: This is what Atkins dieters have been looking for!
Comment: Easy-read, simple recipes. Short ingredient lists. A cookbook that's clearly organized into short chapters according to meat type. This is what I should have had when I started the Atkins' Diet last year.
Unlike its predecessor, Dr. Atkins' New Diet Cookbook, this Quick & Easy Diet Cookbook is very handy. It's just the thing after a long day when you don't want to get into an elaborate cooking session. I can pull some meat out of the fridge and look up a recipe; chances are, I will have everything I need stocked in my low-carb pantry and fridge. Most of the main dish recipes take under one half hour to prep and finish, and the ones I've tried are all taste-satisfying winners.
There is a beginning chapter that explains how to trim the carb content down if you're in the early Induction phase of the diet. Mostly, though, the meals are all low-carb enough for the Ongoing Weight Loss and Maintenance phases. I think dieters who are into other low carb diets will find it useful, too. There is no guesswork about how many carbs per serving when you measure your ingredients correctly and consult the carb, calorie, etc. counts at the bottom of the page.
Finally, I want to thank the team that finished this book after the Doctor's tragic accident last year. It's great that his "estate" is carrying on his good work to help this country and many more around the world learn how to get healthy and stay that way. Thank you all, and may God bless.
-Andrea, aka Merribelle
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