Customer Rating: 
Summary: just OK
Comment: What can I say, it is just OK. Alot of things if you aren't experimental on ingredients you won't use this cookbook. I would not buy again.
Customer Rating:
Summary: Great Ideas
Comment: Having been diagnosed with Prostate Cancer and had surgery, I have found this book to contain some exciting and good recipes to support healthy eating as part of the treatment of this disease. The recipes are very tasty plus nutritious. The only hang-up is that I live in a rural town where some of the foods and ingredients used in the recipes are hard to find, so I have to drive some distance to get them. That's some hassal, but the benefits are very worth while.
Customer Rating:
Summary: Why I decided against this book
Comment: Background: my PSA has doubled in 6 months, but is still under 4.0. I am putting off a 2nd biopsy until I have given dietary changes a chance to kick in.{The cover of the book has a picture of tomatoes. I believe Lycopene to be over-hyped at present, since there are no studies that show supplementation lowering PSA levels.}
Mr. Guler's comments worried me. The meat issue is really a fat issue (I wonder if the surge in Atkins adherents will lead to a surge in prostate cancer). The fat issue, as I understand it, is (a) the quantity of fat and (b) an imbalance between omega-3 & omega-6 fats.
Im told that grass-fed beef is lower in fat & has a one-to-one ratio, whereas corn-fattened beef has very little omega-3. So beef isn't entirely out of the question.
Fish can be a problem. Farmed salmon is high in fat, but because of the feed, it contains little or no omega-3.
My new diet has more fish (not farmed) than meat. Complex carbs. Vegetables such as broccoli & peppers, but not potatoes. No dessert. No dairy. Zone diet portions. Any general purpose cookbook will provide sufficient recipes.
Customer Rating:
Summary: What is left out.
Comment: The book opens with information regarding foods to be avoided that feed prostate cancer along with a endorsement by a medical doctor. The book does not define what is "meat" which is a food that the book states should be avoided. It also avoids the categories of seafood and moderate alcohol use such as wine with dinner. I wrote the co-authors requesting a clarification of the above items. Since they refused to answer my inquiry, I consider the book just another vegetarian cookbook with a misleading or incomplete title.
Customer Rating:
Summary: Hope And A Fun Approach To Food Preparation
Comment: It makes sense that a proper diet can have an impact on the prevention and treatment of prostate cancer. I have some doubt, however, about the ability of certain foods to destroy prostate cancer cells as claimed on the dust jacket. Fighting prostate cancer is a grim business and this book will help PC survivors and their loving spouses because it provides hope and a fun approach to food preparation. I am presently using the book more for its ideas and inspiration instead of trying to precisely follow each recipe.
