The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally
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List Price: $14.95
Our Price: $10.17
Your Save: $ 4.78 ( 32% )
Availability: N/A
Manufacturer: Larkfield Publishing
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 618.17506
EAN: 9780974206707
ISBN: 0974206709
Label: Larkfield Publishing
Manufacturer: Larkfield Publishing
Number Of Items: 1
Number Of Pages: 192
Publication Date: 2004-05-01
Publisher: Larkfield Publishing
Studio: Larkfield Publishing
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Editorial Reviews:
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Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones-and their lives-and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal-including hormone balancing and weight management plans that will help them feel better-with dramatic, life-changing results.
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Spotlight customer reviews:
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Customer Rating:
Summary: Thankfully a useful book!
Comment: It sure has been a real help to me as I go through this.
Thanks for first hand experience, it helps me know I'm not going insane!
Customer Rating: 
Summary: it's ok
Comment: If you want to find out more about hormone panel testing, then this is a good book to read. I wasn't, and most of the book focuses on hormone testing and adjusting hormonal imbalances. It is clear that the author believes this is THE treatment. It doesn't matter that other doctors will tell you this test isn't helpful or accurate, the author states: "If you are fed this line, don't swallow it." And she may very well be correct but I tended to get annoyed at her inferences that her way is the way. I gave it 3 stars because it does give some good and thorough information about the hormones and information about some of the symptoms. And it did list labs in the appendix that will do hormone testing for consumers through saliva. But when I went through them, there was really only one that would do the testing w/o a healthcare person. Some states don't allow the consumer to do this direct testing. It's an ok book, just not what I was looking for.
Customer Rating:
Summary: Get your hormones tested and feel better!
Comment: After being diagnosed with fibromyalgia and high cholesterol several years ago I've struggled to find a balance. When I started having hot flashes and increased fatigue, I went to Nisha Jackson's Southern Oregon clinic. It was there that I first glanced at "The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally". The book offered what I thought was a common sense approach to women's health and positiive suggestions for how to feel good. Soon afterwards I ordered the book from Amazon and had my hormones tested.
I'm happy to report that since getting my hormones tested and getting on a treatment program to address my hormone deficiencies, I'm feeling better; more energy, and optimistic about how this adjustment may also positively effect both my cholesterol numbers and my overall outlook on life.
Customer Rating:
Summary: Very Helpful Book
Comment: After looking for a long time, with little luck, into woman's hormone issues a friend recommended this book. It is exactly what I was looking for. It should be required reading for all doctors. I am very grateful to the writer because she provides hope along with valuable information regarding hormones followed up with practical answers/solutions. Worth the time and the money.
Customer Rating:
Summary: A highly practical, optimistic, and useful guide
Comment: Written by medical specialist in women's health, The Hormone Survival Guide For Perimenopause: Balance Your Hormones Naturally is a seven-step health and self-help guide for women who have not yet reached the change of life. Focusing upon improving hormone-related problems such as weight gane, low sex drive, adult acne, disturbed sleeping patterns, chronic fatigue, and more, The Hormone Survival Guide For Perimenopause covers everything from simple women's health tips for diet, exercise and establishing a regular circadian sleep rhythm to natural supplements, quick-starte hormone balancing and weight management plans, and much more. A highly practical, optimistic, and useful guide to taking control of one's hormonal health.
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