Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)
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List Price: $19.99
Our Price: $13.59
Your Save: $ 6.40 ( 32% )
Availability: Usually ships in 24 hours
Manufacturer: Fair Winds Press
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Average Customer Rating: 
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Binding: Paperback
Dewey Decimal Number: 641.56383
EAN: 9781592332823
ISBN: 159233282X
Label: Fair Winds Press
Manufacturer: Fair Winds Press
Number Of Items: 1
Number Of Pages: 224
Publication Date: 2008-02-01
Publisher: Fair Winds Press
Studio: Fair Winds Press
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Editorial Reviews:
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The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It is based on the work of Elaine Gottschall, who wrote Breaking the Vicious Cycle, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease. For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet (SCD) offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) offers a diverse and delicious collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts such as -- Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. It is accompanied by 40 full-color photos that will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. You can find out more about this book on-line at www.scdrecipe.com/cookbook/.
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Spotlight customer reviews:
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Customer Rating:
Summary: gem of a recipe book
Comment: I have a growing number of friends who have to follow a restricted diet and this book really fills the gap in my collection of recipe books by putting together delicious recipes that are completely thought out from a nutritional perspective. I no longer feel that I have to compromise on taste to put together a dinner that we can all enjoy.
The book made me more conscious of what goes into what I cook and has changed my attitude to ingredients. Whether or not we have a gastric condition, we should all make an effort to eat food that is healthy and pure. This book addresses that simple goal superbly.
Customer Rating:
Summary: Recipes for the specific carbohydrate diet
Comment: I found many interesting recipes in this book. So far every one that I have tried has been fantastic! I LOVE this book!
Customer Rating:
Summary: fun and helpful
Comment: Pictures are enticing, ingredients are not too exotic, and recipes are not too labor-intensive! Even my non-SCD-diet family enjoys my creations using this book as a base!
Customer Rating:
Summary: What an amazing cookbook
Comment: I would suggest any with any type of digestives issues to try out this cookbook and the many others Specific Carbohydrate Diet cookbooks available such as Every Day Grain Free Gourmet also sold on Amazon. This diet will make you feel better as well as giving your entire family as a whole a healthier lifestyle. And the best part is the recipes all taste so good that you don't feel like your on a "special diet". You do have to spend a good amount of time in the kitchen preparing meals from scratch but to me the end result is worth it. I personally have not felt this good living with Crohns disease in years! Finding the SCD diet has given my life the positive turn around I needed!
Customer Rating:
Summary: A worthy addition to my cookbook library
Comment: A new recruit to the delights of cooking, my interest in cookbooks is currently at it's peak. What I've wanted are light, simple meals with fresh, clean tastes and this book certainly delivers. I've found several interesting recipes in this book that satisfy my hunger(and my bias towards aesthetically pleasing, well designed books: after all it's well known that one eats with ones eyes first).
I'm fortunate that I don't need to be on the SCD diet(was recommended this book by a friend, who I invited to dinner and needs to be)but honestly, with food as good as this, the SCD-ers need want for nothing!
Thank you to the authors for giving us this book.
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