Perfectly Fit Arms
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List Price: $9.98
Our Price: $15.89
Availability: N/A
Manufacturer: 20th Century Fox
Starring: Françoise Joly
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Average Customer Rating:  
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Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9786303912721
Format: Closed-captioned
ISBN: 6303912729
Label: 20th Century Fox
Manufacturer: 20th Century Fox
Number Of Items: 1
Publisher: 20th Century Fox
Release Date: 1996-01-09
Running Time: 40
Studio: 20th Century Fox
Theatrical Release Date: 1995
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Spotlight customer reviews:
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Customer Rating:
Summary: Perfectly burning all over
Comment: Although I have long since retired the VHS tapes for DVDs, Claudia Schiffer's 4 workout tapes for arms, abs, legs and buns are the best of the best. Before pilates and yoga took off as the current trends, these tapes were pushing them and delivering results that WORK.
Please be forewarned : this is HARD. It's basic, but anything that's repeated over and over, especially if you are in moderate to poor shape, is a strain. Pace yourself. All of her tapes have sets of 3, I recommend you do 1 to start yourself out with for a while. Over time you can challenge yourself to go up to 2, then 3. Otherwise you will wake up the next morning stiff as a board.
The only words of criticism I have are for the artsy backdrops to it. It gives you something to look at rather than just Claudia in a boring gym, but I don't think she works out in empty warehouses with her hair perfectly coiffed and flawless make up.
Customer Rating:
Summary: Best Arm Workout
Comment: I have had this video for years and I still use it because it is the best arm workout I have found to date. It is a complete upper body workout that works upper back, chest and, of course, arms. Quick, to the point workout (it's a 30 minute video) that delivers visible results.
Customer Rating:
Summary: Best Workout Tapes - EVER!
Comment: I have owned all four of the Claudia Schiffer workout tapes since they come out over ten years ago. I'm a workout tape junkie, I have dozens, but these are my faves. Claudia is a pleasure to watch - very real, which is a nice break from some of the perky instructors on many tapes. She even struggles at times, which is encouraging for us non-models! There are frequent pop-ins of her trainer explaining correct form to keep it all professional. The workouts include target specific exercises, usually with 10-30 reps each, and a warm-up and cool-down. If you're a beginner, you may not be able to complete all the reps the first few times you do these workouts...and you will be sore!! But after a few times you will see and feel the results and you'll be hooked!! Highly, highly recommended!
Customer Rating:
Summary: Great arm workout!
Comment: I have used this tape a few weeks now, twice a week, and it still isn't easy to do. My arms and shoulders feel worked! I really like how this series of exercises works all three aspects of the deltoids, as well as the upper back, chest and arms. I'm getting ready for summer, none too soon. I'm sure this series will get me there. (I especially like the legs workout in this series as well.)
Customer Rating:
Summary: Great arm workout!
Comment: I have used this tape four weeks now, twice a week with 5 lb. weights, and it still isn't easy to do. My arms and shoulders feel worked! There are three sets of each exercise, which actually work my muscles to fatigue. I really like how this combination of exercises works all three aspects of the deltoids, as well as the upper back, chest and arms. I'm getting ready for summer, none too soon. I'm sure this series of tapes will get me there. (I especially like the legs workout as well.)
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