Quick Fix - Post Natal Workout
![Quick Fix - Post Natal Workout]()
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List Price: $9.98
Our Price: $9.48
Your Save: $ 0.50 ( 5% )
Availability: Usually ships in 24 hours
Manufacturer: Peter Pan
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Average Customer Rating:  
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Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 9780739602799
Format: Color
ISBN: 0739602799
Label: Peter Pan
Manufacturer: Peter Pan
Number Of Items: 1
Publisher: Peter Pan
Release Date: 2002-01-10
Running Time: 30
Studio: Peter Pan
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Spotlight customer reviews:
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Customer Rating: 
Summary: Great tune-up when your motivation has died...
Comment: I found this DVD great after having my daughter. That was the OLD me who did more exercise than I do now! I run decluttering and time management workshops for a living (inspiredhoney.com) and so I like to have a break once in a while give my mind a tune-up (like my car). But having a DVD like this makes it easier to give my ole body a tune-up too! Worth having when it's raining and cold and the motivation for exercise has died.
Customer Rating:
Summary: Excellent!
Comment: I really enjoyed this postnatal workout DVD. I really like everything I've tried in the QuickFix series, so I was really excited about trying this one and was definitely not disappointed. Nancy Popp is an approachable instructor who gives clear instructions; the workouts are therefore easy to follow and she offers modifications at all times. The 10-minute format is of course wonderful, and the props required are reasonable (a mat and a strap). Overall, another great offering from the QuickFix series!
Customer Rating:
Summary: This is a great post natal workout
Comment: This is a great post natal workout for someone who is out of shape. I was on bed rest for the final 5 months of my pregnancy, so I was seriously out of shape. This workout is not too hard for those of us who had complicated pregnancies, and it really works what you need worked after having a baby. I also had a C-section, and it's not too much stress on that area that can be extremely sensitive. Despite being gentle on you, you will still work up a sweat, and the stomach workout is great!
Customer Rating:
Summary: Post natal workout
Comment: Not annoying and just tough enough to keep me going but not discourage me. I like that it is broken up in segments so that I can tend to the toddler when he needs it (and he needs it often!) I didn't see fast results because I got pregnant two months after purchasing.
Customer Rating:
Summary: Great DVD
Comment: I love this workout program. The workouts are targeted and short and help get results even if you have a very demanding infant!
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