Crunch - The Perfect Yoga Workout: The Joy of Yoga & Fat-Burning Yoga
|
List Price: $14.95
Our Price: $10.99
Your Save: $ 3.96 ( 26% )
Availability: Usually ships in 24 hours
Manufacturer: Anchor Bay Entertainment
Starring: Sara Ivanhoe
|
Average Customer Rating:  
|
|
Aspect Ratio: 1.33:1
Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
Brand: IVANHOE,SARA
EAN: 0013131195095
Format: Color
Label: Anchor Bay Entertainment
Manufacturer: Anchor Bay Entertainment
Number Of Items: 1
Publisher: Anchor Bay Entertainment
Region Code: 1
Release Date: 2001-10-23
Running Time: 60
Studio: Anchor Bay Entertainment
Theatrical Release Date: 2001-01-01
|
|
|
|
|
|
Editorial Reviews:
|
""Upbeat, athletic-style yoga class of basic standing and floor postures."" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) ""Joy of Yoga"" provides the improved flexibility and relaxation benefits of traditional yoga without the intimidating attitude. Sara's unusually laid-back style makes it unusually easy to do (e.g. ""if your knees are doing this, just flop them out"" or ""now just kinda wiggle your fingers""). Her emphasis is always on enjoying the movement, not perfecting each one. It has more energetic, upbeat music than most yoga videos. The second program, ""Fat Burning Yoga,"" also features classic yoga moves. Sara's solid cuing and non-mystical style makes it an effective and exceptionally yoga workout. And by helping you achieve a balanced lifestyle and a deeper body-awareness, it provides a key element in weight-loss success (but it's really too slow to immediately burn much fat...). It ends with a short, but intense, segment of traditional ab-focused floorwork. Bright, colorful, airy set. ©1997 & 2001. (80 min.). Note: VHS version is only the ""Fat Burning"" program; it does not include ""Joy of Yoga."" Amazon.com description
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: Nice Routines
Comment: I enjoy this DVD and find it something that I use fairly often. Sara is a good instructor and I like her personality.
I am still fairly new to yoga so I did not find the routines easy and the faster one did present a nice challenge that I am able to work through, though I still use the eaier section more often.
The combination of the instructor and the routines, which have psoes I really enjoy, make this DVD worthwhile.
Customer Rating:
Summary: crunch yoga
Comment: I have been charged for this product, but still have not received it yet. Can you help?
Customer Rating:
Summary: My favorite Workout
Comment: Sarah's workout is easy to follow, and fun!
Not that traditional yoga with the in out, in out breathing isn't good, but I find it really boring.
I love this, it stretches my muscles, helps me build new ones, is interesting, Sarah's voice isn't annoying, and it's an overall excelent buy!
Go for it, it will be your favorite too!!!
Customer Rating:
Summary: Excellent Mat
Comment: Excellent Mat. Admitedly thought, it is my first one, but when it rolls out it does not have an edge that sticks up and when used it really gives a good supporting grip. Washes off easy.
Customer Rating:
Summary: The absolute best!
Comment: I can't say enough wonderful things about this DVD. The "Joy of Yoga" section is good, but the "Fat-Burning Yoga" section is my favorite yoga session ever. It's the first time I've woken up and actually wanted to work out! And after only a couple of weeks, I can already see and feel a difference in my body. Buy this right now, you won't regret it.
|
|
|
|
|
|
| | National Holistic Institute | | | Have work you love. If youfve always dreamed a career as a massage therapist, then training at National Holistic Institute is the best way to make it happen. NHI has been training students for massage careers since 1979. Exclusively teaching massage therapy allows NHI to provide comprehensive training in massage techniques and practices. An on-campus massage clinic, with nearly 1,000 clients on a monthly basis, offers students the ability to receive hands-on training that employers are looking for. Staff are sensitive to learning styles and use a variety of teaching methods. Financial Aid is available for those who qualify. | |  | |
| | Somerset School of Massage Therapy | | | Get the knowledge you need for a rewarding career in massage therapy. | | | |
| | A. T. Still University of Health Sciences | | | Earn your Master of Public Health degree 100% online. | | | |
| | Chicago School of Massage Therapy | | | Chicago School of Massage Therapy offers the programs you need to start a rewarding career in massage. Extensive job placement services are available. | | | |
| | Clayton College of Natural Health | | | Here's to your health. More than 20,000 students and graduates have chosen Clayton College of Natural Health (CCNH) to study holistic nutrition, naturopathy, herbology and natural health. As the world's leading college of natural health, CCNH will prepare you for a rewarding career. The innovative Distance Education format will give you the flexibility to study from home, at work or while you travel. As an added benefit, CCNH costs far less than campus-based schools. With over 20 accredited degree and certificate programs to choose from, you can start earning your bachelor's, master's or Doctoral degree today. Learn more. | | | |
|
What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it! |
|
|
