Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 0018713021021 Format: Color Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Release Date: 2001-12-04 Studio: Good Times Video
Customer Rating: Summary: Best Video I Have Comment: I LOVE this video. I have tried other videos, but I guess I am very uncoordinated and could never keep up with the people on the screen. Even with some of Richard Simmons' other videos (like the Disco one), I have scrambled around with arms flying around like an idiot, trying to keep looking at the TV screen every two seconds while trying to keep up with the people on the video. This one is different. It comes with a "tonin' cord" which is really great. I find it easier to use than free weights and much more fun. The warmup and cooldown are both very relaxing and enjoyable. When you are finished, you feel like you got a really good workout. Richard himself is not very annoying during the workout and at times, he is even funny. I find him to be very encouraging without making you feel he is superior to you. He has all body types in his videos, not just skinny blondes. That is the secret to his success, in my opinion. One thing I need to mention is that my tonin' cord developed a hole in it after about a year and half of regular use (approx. 3x or per week) and although it is still "usable", I felt that it would be hazardous to continue using it. I have gone on Richard's website and purchased a replacement cord for $9.95. I would recommend this video and tonin' cord to anybody who wants an easy and fun way to tone up. Customer Rating: Summary: Tone & Sweat Comment: I loved this workout. I am NOT a graceful person and I found this very easy to follow. And I FELT it the next day! Customer Rating: Summary: A bit tough for an overweight exerciser Comment: This one is quite a challenge for Richard's usual audience, people like me who are not in shape, but it is worth it. It is 35-40 minutes of exercise and 5 minutes that show you how to use the cords. Plenty of short pauses where you can grab some water. Very carpet friendly. Does require getting on the floor to do crunches, so having a mat is good. Customer Rating: Summary: Awesome Toning Video Comment: This is an absolutely wonderful tape. He starts with a short- five minute EASY warm-up. And then moves right on into the toning. The one I ordered came with the toning cord, and he went through very thorough instructions on how to use it before he even started the work-out. The exercises are GREAT. And he does each one of them first, before starting the reps so that you can see how to do it. I noticed results very quickly, and the next day you can really feel that workout! All in all this is a great great video to have. The toning cord kind of stretched out some, so I switched to ten pound weights and was able to do the same exercises. If you're looking for a toning video that is easy but really gives you the work-out this is the one to get.
Somerset School of Massage Therapy in New Jersey offers the programs you need to start a rewarding career in massage. Extensive career placement services are available as well as financial aid for students who qualify. Highly respected as the #1 massage school in New Jersey, Somerset offers acclaimed massage programs in Professional, Western, Eastern, and Spa disciplines. As a trained massage therapist, youfll have the choice to work in Spas, Hotels and Resorts, Chiropractic Offices, Rehabilitation Centers, Cruise Ships, Health Clubs, Medical Offices, Beauty Salons, Sports Medicine Clinics, and even Pro Sports Teams.
A. T. Still University of Health Sciences
Attention health care professionals - now you can earn your Master of Public Health degree 100% online from The School of Health Management (SHM) at the A.T. Still University of Health Sciences. This fully accredited institution offers comprehensive health management instruction which incorporates the osteopathic principles of mind, body, and spirit. Health care professionals looking to advance their career choose SHM.
Chicago School of Massage Therapy
Train for a rewarding career in massage at Chicago School of Massage Therapy.
Clayton College of Natural Health
Here's to your health. More than 20,000 students and graduates have chosen Clayton College of Natural Health to study holistic nutrition, naturopathy, herbology and natural health. Learn more.
National Holistic Institute
Have work you love. If youfve always dreamed a career as a massage therapist, then training at National Holistic Institute is the best way to make it happen. NHI has been training students for massage careers since 1979. Exclusively teaching massage therapy allows NHI to provide comprehensive training in massage techniques and practices. An on-campus massage clinic, with nearly 1,000 clients on a monthly basis, offers students the ability to receive hands-on training that employers are looking for. Staff are sensitive to learning styles and use a variety of teaching methods. Financial Aid is available for those who qualify.
What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it!
