Back Care Yoga
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List Price: $14.98
Our Price: $10.99
Your Save: $ 3.99 ( 27% )
Availability: Usually ships in 24 hours
Manufacturer: Living Arts
Starring: Rodney Yee
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 9781930814974
Format: Color
ISBN: 1930814976
Label: Living Arts
Manufacturer: Living Arts
Number Of Items: 1
Publisher: Living Arts
Region Code: 1
Release Date: 2002-08-20
Running Time: 60
Studio: Living Arts
Theatrical Release Date: 2002
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Editorial Reviews:
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A holistic solution including poses to ease pain strengthen the back and torso and improve flexibility. Includes a medical analysis of Yoga s effectiveness for back health. System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956500204 Manufacturer No: 120-1283
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Spotlight customer reviews:
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Customer Rating:
Summary: Not as easy on the back as I had hoped.
Comment: I love Rodney Yee. I have many many of his videos, from A.M. and P.M. Yoga with Patricia Walden to his Yoga Burn video....with some Flow Series in between. But I don't have all the props needed for this video..perhaps if i had a Yoga Bolster I would give it a higher review. So this may be my problem versus anything Rodney Yee did. My back hurt afterwards. Maybe I was using muscles that don't get used often enough. For whatever reason, I was a bit displeased and haven't used it since.
I recommend buying all the props that are required for the video.
I will probably eventually buy a bolster and try this video again.
I love Rodney Yee and will keep buying his videos. The man is 50 or was last year....and is extremely hot, but even more than that he has a pleasant voice, good cuing, and is thorough with his instructions. He is also very very experienced and he really knows what he is doing.
Rodney Yee and Patrica Walden make up for most of my yoga DVD collection...and they are better than other videos I have tried with the exception of "Yoga conditioning for Weight Loss" by Suzanne Deason. Her video is very high quality also. I'm not very good with words, but what I am trying to say is that I put Suzanne Deason in the same category with Rodney Yee and Patricia Walden.
I have an extensive DVD collection. And I highly recommend any video done by Yee, Walden, or Deason.
Namaste,
jamesgirl
Customer Rating:
Summary: Back Care Yoga
Comment: Back Care Yoga by Rodney Yee.... We started with the AM yoga by Rodney Yee and have found it helpful in control FM pain and wanted something more challenging with some back help. We have been doing the AM yoga three mornings a week and the Back Care twice a week and find it helpful. I do not think we could have started doing the Back Care more often than this and we feel we have found a good balance with this regiment. We are a group of retired women that are using these Yoga exercises and so far we have not done the PM Yoga as it seems we do not have trouble relaxing and feel these two videos have helped with relaxation. Thanks for good products and excellent service. Doris
Customer Rating:
Summary: Encouraging
Comment: I like Rodney Yee so when I developed back pain I ordered this DVD. For my specific problem there are a few too many poses that aggravate my spine, but if you just want to strenghthen and build up your back, I think it is ideal. There is also a section of Rodney and an MD talking about caring for one's back on a daily basis-like how to sit in a chair properly. Good solid advice. There is a section of "restorative" poses that relax the tired back. You will need a bolster pillow and a blanket you can fold under you. Even though I am not ready to do all the postures, it still has encouraging advice and some good yoga practice.
Customer Rating:
Summary: SAve your back on a daily basis
Comment: I started using this product through my local library. I couldn't believe how much better I felt the first time, I worked with it. Unfortunately, my memory isn't what it used to be and I wanted the reminders of sequence and thinking process when I went through the Yoga steps. Then, someone checked it out of the library when I needed it most. I was in terrible pain. Bingo, why not have it at my fingertips, if I need it. So I did. It's a relife and it works for me. Yeah!
Customer Rating:
Summary: technical difficulties
Comment: I have had problems viewing at times, it would hesitate and stop, then jump
ahead. In the one DVD player it locked up. Otherwise I like what was presented, its useful though some of the moves for beginners would be hard.
If he mentioned that there was room to modify the pose to start out that would be easier for those that tend to be perfectionist and try to do them right.
JL
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