Tighter Assets with Tamilee: Weight Loss
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List Price: $9.98
Our Price: $2.25
Your Save: $ 7.73 ( 77% )
Availability: N/A
Manufacturer: Goldhill Home Media
Starring: Tamilee Webb
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0743457170123
Format: Color
Label: Goldhill Home Media
Manufacturer: Goldhill Home Media
Number Of Items: 1
Publisher: Goldhill Home Media
Region Code: 1
Release Date: 2002-12-03
Running Time: 30
Studio: Goldhill Home Media
Theatrical Release Date: 2002-01-01
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Editorial Reviews:
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Losing weight and getting into shape takes both NUTRITION & EXERCISE! Tamilee Webb has designed a 30-minute workout using hand weights and a step to strengthen all major muscle groups, elevate your heart rate to burn calories and work on core muscles for balance and control. This full body workout program is both fun and easy and will make you feel great. There is no better ASSET than your health & body. Tighter Assets includes a 30 day nutrition planner to help you achieve your fitness and weight loss goals faster. The plan is easy to follow with healthy food choices and tips to get you to the weight you desire. Give Tamilee 30-minutes and 30 days and you’ll have the tightest assets ever! With a master’s degree in exercise science, more than 20 chart-topping fitness videos including "Buns of Steel" and "I Want That Body", and three best-selling books, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle. No matter your fitness level or schedule, Tamilee’s Tighter Assets is a workout program you will want to do over and over again! Special Features: - Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Complete Nutritional Guide, Menus, and Recipes
- Music Only Workout
- 10 Minute Abs
- Tamilee Trailers
- Photo Gallery
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Spotlight customer reviews:
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Customer Rating: 
Summary: Good Circuit Training-Excellent Abs
Comment: This workout alternates between lower and upper body and is chaptered. The lower body portion uses a step and gets the heart rate up nicely while working legs and glutes at the same time. The last segment before the stretch is abs with a heavy dumbbell - very effective. The 10-minute bonus abs section focuses entirely on obliques - excellent to add on for a total of a 40-minute workout. I felt my obliques and glutes the next day and I consider myself advanced. I really like the workout, but have a couple of gripes (otherwise I would have given it 5 stars):
1. The Natural Journeys commercial plays at the beginning and cannot be skipped.
2. The body part Tamilee neglects is chest. I noticed this also with the I Want That Body DVD (which is otherwise an excellent DVD also).
Customer Rating:
Summary: Great Choice
Comment: I had told a fit friend of mine to find me a workout DVD to help me get started on an at-home weight loss program and this is the DVD he gave to me. I was extremely out of shape when I first popped this workout into the DVD player but found Tamilee to be comforting in helping me get stared. There are two other girls who exercise with Tamilee and one to follow for an easier workout. I started by following the girl in the back and found myself really feeling my muscles working. I was very pleased with the whole DVD and have kept it as part of my workout rotation.
Another feature I was very please with was the Nutrition System menu located in the Special Features. It gives wonderful advice on eating right, what to and what not to eat along with a meal guide.
Customer Rating:
Summary: another great workout from Tamilee
Comment: Once again I really like this DVD. It definately got me breathing hard/sweating, but I didn't feel like I was getting my butt completely kicked, which is a good thing for me. I'm the type of exerciser who likes to get my heart rate up moderately along with getting moderately sweaty. Similar to 'I Want That Body' this DVD is classic toning that, for me, becomes low-level cardio (the lower body step parts). Tamilee is a great instructor, she has a great speaking voice, and the moves are simple enough that one viewing prior to actually doing the workout should be enough for anyone 'learn' them.
Customer Rating:
Summary: This is a Great DVD for Shaping up and Toning
Comment: This is one of my favorite workout DVDs. I've been a fan of Tamilee Webb for a long time now and I own several of her videos and DVDs.
On this DVD, Tamilee gives a lot of nutrition information including healthy food choices, and meal plans, and a terrific cardioblast workout.
Customer Rating:
Summary: Ok workout, but found it boring and tedious!
Comment: I like Tamilee's personality but her personality can't save this workout for me! There's no "fun factor". The moves are so basic (step up, step down) and you do one leg for what seems like forever before switching to the other side...it just went on and on. And I was using my step! I can't imagine how tedious and boring this one would have been without my step!
Also? No chest OR back work! Just arms and legs...I prefer a strength/circuit workout to cover all the bases!
I like Tamilee, but I didn't like this workout at all! Try "I Want That Body" instead...there's still no chest work, but at least you're done in 15 minutes!
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