Audience Rating: NR (Not Rated) Binding: VHS Tape EAN: 9780766207318 Format: Color ISBN: 0766207315 Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Release Date: 2003-04-15 Running Time: 25 Studio: Good Times Video
Customer Rating: Summary: Gentle, friendly workout Comment: I got this in a grab bag of fitness videos and equipment. It was the lone VHS tape among a bunch of Pilates DVD's, and seemed like an odd companion to them. Anyway, on the request of my mum, I'm watching this one to see if she'd like it, and it looks like a lot of fun. A lot more fun than one of the DVD's I just stumbled through.
Richard Simmons enthusiastically leads a group of seniors through an energetic but gentle workout. It's mostly foot shuffling and hand waving, easy to follow, and should be enough to raise your pulse rate if you're not an especially active person. The participants show a variety of body shapes and sizes, are dressed in layers, not spandex, and seem to be having a good time. There's also a small live band who sometimes dance along.
This isn't going to be enough of a workout for a lot of people, but it should work for a group, for someone getting back to exercise, or someone who doesn't want to feel intimidated by an exercise video. Just don't be put off by the 'for seniors' theme. Customer Rating: Summary: Richard Simmons: Platinum Sweat - Sweatin' for Seniors Comment: I really like this video. It is a good aerobics video for older adults or those just starting to exercise. Richard Simmons makes the workout fun as in all his videos, but what I especially like about this video is it is only 25 minutes long. Customer Rating: Summary: good for beginning seniors Comment: This was released in 2001 and it's 25 minutes. There's a live band playing songs like Pennies from Heaven. It's a fun, easy workout for your light days.
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What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it!
