Crunch - Cardio Salsa

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List Price: $14.95
Our Price: $10.99
Your Save: $ 3.96 ( 26% )
Availability: Usually ships in 24 hours
Manufacturer: Anchor Bay Entertainment Starring: Giselle Roque de Escobar
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Average Customer Rating:     

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Aspect Ratio: 1.33:1 Audience Rating: PG (Parental Guidance Suggested) Binding: DVD Brand: VAS EAN: 0013131258295 Format: Color Label: Anchor Bay Entertainment Manufacturer: Anchor Bay Entertainment Number Of Items: 1 Publisher: Anchor Bay Entertainment Region Code: 1 Release Date: 2003-09-09 Running Time: 60 Studio: Anchor Bay Entertainment Theatrical Release Date: 2003
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Editorial Reviews:
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Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
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Spotlight customer reviews:
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Customer Rating:      Summary: Frustrating Comment: This was too fast-paced for me. I had a very hard time trying to follow the steps. Also, I didn't feel like I was doing "salsa" at all. The instructor says at the end that "now you can use these steps on the dance floor!" However, you'd probably just get laughed at if you tried, because they don't look like dance steps at all.
If you really want to try salsa dancing as a workout, sign up for a salsa dancing class and skip this DVD.
Customer Rating:      Summary: Only for skilled dancers Comment: I am an intermediate amateur salsa dancer and she still lost me within the first few minutes when she assumed that I could just segue into grapevines in opposing directions and box steps with no breakdown or slowing down of the moves to get the hang of it. I turned it off in frustration. This workout is really only right for someone with dance training who can follow an un-taught dance routine without skipping a beat.
Customer Rating:      Summary: good but some disappointment Comment: dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Customer Rating:      Summary: Not what I expected !! Comment: I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.
Customer Rating:      Summary: lots of fun and great cardio Comment: I have been doing this workout for several years.. It is so much fun. It is just the right length and you can burn the calories.
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