Crunch - Burn & Firm Pilates
|
List Price: $9.99
Our Price: $9.49
Your Save: $ 0.50 ( 5% )
Availability: Usually ships in 24 hours
Manufacturer: Starz / Anchor Bay
Starring: Ellen Barrett
|
Average Customer Rating:  
|
|
Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 0013131280036
Format: Color
Label: Starz / Anchor Bay
Manufacturer: Starz / Anchor Bay
Number Of Items: 1
Publisher: Starz / Anchor Bay
Release Date: 2004-09-07
Studio: Starz / Anchor Bay
|
|
|
|
|
|
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: I love Ellen Barrett!!
Comment: This is another great workout by Ellen Barrett.The one group of muscles that were the sorest were the ones right around my kneecaps. This, I feel, is good because women are the ones who tend to have acl injuries and I want to prevent that. This is a great addition to the growing workout library I have!
Customer Rating:
Summary: Wow not what I expected!!
Comment: This workout surprised me, I expected it to be very easy and relaxing. Boy was I wrong it was a great workout that really made me sweat! It was easy to follow only 30 minutes long and a great workout, I love it.
Customer Rating: 
Summary: Squats!!!!!!
Comment: I really enjoyed this workout. It was challenging and interesting, and not overly easy. The Instructor was pleasant, easy to follow and really kept things moving along swiftly. One thing I didn't expect was all the squats.. I've never done so many squats in my entire life! My legs were definitely burning during this workout. Despite the overabundance of squats, I enjoyed the ballet moves, the aerobic movements, the salsa dancing, and the floor routine. Plus the weights added to this routine really boosted my workout. This was a solid, well rounded fitness routine; Every inch of my body (including my lungs) got a workout! I will definitely add this video it to my rotation when I want a challenge.
Customer Rating:
Summary: More like 4.5 stars
Comment: I liked this DVD. I only have minimal pilates experience so I don't really have much to compare to, but as a basic fitness dvd, it fits very well into my rotation. In my opinion its really more cardio than pilates. Don't expect a lot of mat work - there's actually very little. The majority of the workout is done standing up. As far as low impact cardio goes, this one does quite well. While it's not going to get your heart rate up as high as say running or cycling, it does better than I expected it to. Nothing is overly challenging - most people should have no problem doing this one - but you do feel like you accomplished something by the end. Overall a good value so long as you're not expecting a crazy strenuous workout.
Customer Rating:
Summary: Crunch-Burn & Firm Pilates
Comment: Always in search of a great fitness video, I was well pleased with this one. Ellen, the leader is easy to follow and makes this video enjoyable with her attractiveness. I definitely get my heart rate high enough, without high impact movements. It took me two week's time to be able to do this video without muscle soreness, but now that I am past the soreness, I can feel my muscles firming. The class members on the video feel like people you know, not like people from Hollywood.
|
|
|
|
|
|
| | A. T. Still University of Health Sciences | | | Earn your Master of Public Health degree 100% online from The School of Health Management (SHM) at the A.T. Still University of Health Sciences. | |  | |
| | Chicago School of Massage Therapy | | | Chicago School of Massage Therapy offers the programs you need to start a rewarding career in massage. Extensive job placement and career counseling services are made available to all graduates. Financial aid is available for all students who qualify. A course sampling includes Seated Massage, Contemporary Western Massage, Introduction to Acupressure, Therapeutic Movement, Stretching and Exercise, Thermal Therapies, and Basic Sports Massage. Unique outreach program enables students to develop their massage skills during 50 hours of volunteer work with special groups, and at sports and special events such as health fairs. | | | |
| | Clayton College of Natural Health | | | Make a difference in people's lives. Become a natural health practitioner. Start today. | | | |
| | National Holistic Institute | | | Train for your career in massage therapy at National Holistic Institute, the largest school of massage therapy in California. | | | |
| | Somerset School of Massage Therapy | | | Somerset School of Massage Therapy in New Jersey offers the programs you need to start a rewarding career in massage. Extensive career placement services are available as well as financial aid for students who qualify. Highly respected as the #1 massage school in New Jersey, Somerset offers acclaimed massage programs in Professional, Western, Eastern, and Spa disciplines. As a trained massage therapist, youfll have the choice to work in Spas, Hotels and Resorts, Chiropractic Offices, Rehabilitation Centers, Cruise Ships, Health Clubs, Medical Offices, Beauty Salons, Sports Medicine Clinics, and even Pro Sports Teams. | | | |
|
What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it! |
|
|
