FitDeck Playing Cards & Instructional DVD
|
List Price: N/A
Our Price: $24.95
Availability: N/A
Manufacturer: FitDeck, Inc.
|
Average Customer Rating: 
|
|
Binding: Misc.
Brand: FitDeck
Feature: 56 casino-quality playing cards with upper-, middle-, lower-, and full-body exercises pictured and described on the card faces
Label: FitDeck, Inc.
Manufacturer: FitDeck, Inc.
Publisher: FitDeck, Inc.
Studio: FitDeck, Inc.
|
|
|
Features
|
56 casino-quality playing cards with upper-, middle-, lower-, and full-body exercises pictured and described on the card faces
50-minute DVD featuring former Navy SEAL Instructor Phil Black demonstrating over 60 exercises and stretches
FitDeck Cards come in a neoprene carrying case that clips to shorts for easy transport
Shuffle the cards to get over 3 trillion workout combinations
No equipment needed for any of the exercises
|
|
|
|
|
|
Editorial Reviews:
|
FitDeck is a deck of custom playing cards that contains "body-resistance" exercises (so no fitness equipment is needed). Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a convenient neoprene carrying case that clips to your shorts making it easy to carry and draw cards while on the go. Shuffle the cards before every workout to get a random sampling of upper-body, middle-body, lower-body and full-body exercises. In addition to the exercise cards, FitDeck comes with several "Wild" cards, "Warm Up/Cool Down" cards and "Upper/Lower Body Stretching" cards. The 50-minute DVD features inventor and former Navy SEAL Instructor Phil Black demonstrating over 60 exercises and stretches. Never spend another minute trying to decide what kind of exercises or stretches to do ¿ FitDeck does the thinking for you. Just shuffle, draw, and do it. Spice up your workout with exercises such as ¿chase the rabbits¿, ¿bear crawl¿, ¿superman¿, and ¿the tripod.¿ Use FitDeck to workout at home, on the road, at the gym, in your hotel room, on vacation ¿ anytime, anywhere. Improve your strength, muscle tone, flexibility, coordination and aerobic endurance.
|
|
|
Spotlight customer reviews:
|
Customer Rating:
Summary: Great fitness enabler for busy people
Comment: Wonderful product, worth its weight in gold. I am a busy professional and don't often have time to devote to go to gym, workout, shower, travel back etc. With the fit deck you truly can get a great work out in the privacy of your room and with flexibility of your own schedule. Just switch into comfy clothes, and in 30-45 mins you will get a great workout WITHOUT ANY EQUIPMENT whatsoever!
The inventor of the product is an ex Navy SEAL, AND he has been a busy exec like us too. So he really understands the demands of our lifestyles plus our desires to still remain fit. Rock on! I bought one for me, and a Superman version for my son as well. My spouse who is constantly traveling and putting 80 hrs a week of work is getting one as well.
Easy, non threatening, with simple advice adapted for various levels of fitness. Can not go wrong with this. Big thumbs up!
Customer Rating:
Summary: Great way to work body-weight routines into your workout
Comment: This is exactly what I was looking for, a compilation of great body-weight exercises that I can use in my workout routine. I am always looking for ways to try and shock or confuse my body every few weeks in attempt to avoid massive plateaus. I think this is it.
The FitDeck has 50 body-weight exercises included each with Beginner, Intermediate, and Advanced levels of performance. Not to mention the wild cards thrown into the mix to further help change things up.
If you can do all 50 at the Advanced level, then you are doing really good. I wanted a way to learn more body-weight exercises and a way to work them into my routine, FitDeck helps me do this. I work with weights for 4-5 weeks at a time and now I can use FitDeck for a week following to mix things up a bit.
If you are looking for a way to mix it up in your gym routine or just a way to get into better shape at home, I would highly recommend FitDeck. I may get my friends and family a set for Christmas even. It's just that good...
Customer Rating: 
Summary: High Value
Comment: Two of my coworkers are big fans of FitDeck, and recommended it to me. It is great. It makes me sweat without making it boring. I am just getting into it, and I also highly recommend it to people who travel.
My suggestion, if you are like me, and a newbie to a rigorous workout, take it one-step at a time. Start with 15 cards in one sitting--and dont push yourself. You will see results quickly.
Customer Rating:
Summary: Can enough really be said?
Comment: I'm a Physical Training Leader, leading groups of six up to 50 and I am hooked on this thing. Gives you a great workout for any fitness level. Easy to understand and use. Great variety of exercises. You will feel the burn.
Customer Rating:
Summary: fit deck
Comment: The fitdeck it great. I was using a regular deck of cards and each suit represented an exercise but I love these cards....
|
|
|
|
|
|
| | A. T. Still University of Health Sciences | | | Earn your Master of Public Health degree 100% online from The School of Health Management (SHM) at the A.T. Still University of Health Sciences. | |  | |
| | Chicago School of Massage Therapy | | | Chicago School of Massage Therapy offers the programs you need to start a rewarding career in massage. Extensive job placement and career counseling services are made available to all graduates. Financial aid is available for all students who qualify. A course sampling includes Seated Massage, Contemporary Western Massage, Introduction to Acupressure, Therapeutic Movement, Stretching and Exercise, Thermal Therapies, and Basic Sports Massage. Unique outreach program enables students to develop their massage skills during 50 hours of volunteer work with special groups, and at sports and special events such as health fairs. | | | |
| | Clayton College of Natural Health | | | Make a difference in people's lives. Become a natural health practitioner. Start today. | | | |
| | National Holistic Institute | | | Train for your career in massage therapy at National Holistic Institute, the largest school of massage therapy in California. | | | |
| | Somerset School of Massage Therapy | | | Somerset School of Massage Therapy in New Jersey offers the programs you need to start a rewarding career in massage. Extensive career placement services are available as well as financial aid for students who qualify. Highly respected as the #1 massage school in New Jersey, Somerset offers acclaimed massage programs in Professional, Western, Eastern, and Spa disciplines. As a trained massage therapist, youfll have the choice to work in Spas, Hotels and Resorts, Chiropractic Offices, Rehabilitation Centers, Cruise Ships, Health Clubs, Medical Offices, Beauty Salons, Sports Medicine Clinics, and even Pro Sports Teams. | | | |
|
What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it! |
|
|
