Gilad's 60 and 30 Minute Low Impact Workouts
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List Price: $14.95
Our Price: $13.49
Your Save: $ 1.46 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Gilad Production Ltd
Starring: Gilad Janklowicz
Directed By: Rob Hearn
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0790451134934
Format: Color
Label: Gilad Production Ltd
Manufacturer: Gilad Production Ltd
Number Of Items: 1
Publisher: Gilad Production Ltd
Region Code: 1
Release Date: 1992-11-01
Running Time: 90
Studio: Gilad Production Ltd
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Editorial Reviews:
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Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms. The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.
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Spotlight customer reviews:
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Customer Rating:
Summary: Not original
Comment: The 30 minute routine is the exact workout that was marketed under Gilad's "30 minute beginner's workout". It was produced in 1987 and sold VHS.
Customer Rating:
Summary: great video
Comment: I use to do Gilad workouts back in the day and I wanted to get back in shape so I bought this video because sometimes I will have time to do the 60 min and sometimes only the 30 min workout. Both are great but since I dont have great cordination some of the aerobic sections lost me. But over time I was able to master it. Gilad is the best.
Customer Rating:
Summary: Jog Down Memory Lane
Comment: I purchased this DVD a few months ago because many, many years ago I used to enjoy working out with Gilad on tv. This is now my favorite workout DVD. (Okay, to be truthful I don't own that many YET, but I have tried several others that I didn't like). I am a 48-year-old in fairly good shape, not fantastic, but good. I can do the 30 minute workout just fine. I get an energy boost from doing it. I really like all of the 30 minute workout, especially the arm workout before the aerobics and the workout for abs after the aerobics. The 60 minute workout is a bit much for me. That's okay, a goal for me to shoot for is to be able to do it as well as I can do the 30 minute workout SOMEDAY. Hope this helps some other 48-going-on-49-year-old!
Customer Rating:
Summary: Great all-over workout in 30 min.
Comment: The 30-minute is perfect in the mornings before work and the 60 for when you have more time. I am 24, in moderately good shape and find this to be an easy all-over workout that will still make you sweat and give you lasting energy throughout your day. No equiptment required but you can add weights if you feel like getting more of a challenge.
Customer Rating:
Summary: 60 and 30 minute low-impact workouts
Comment: I have been using the 30 minute portion of this workout dvd. I find it is a good change from the more strenuous workouts that I do daily. It is a little slower-paced but I can still get a good workout by using it.
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