Leslie Sansone Walk Away the Pounds - Walk and Jog

|
List Price: $14.98
Our Price: $12.99
Your Save: $ 1.99 ( 13% )
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video Starring: Leslie Sansone
|
Average Customer Rating:     

|
|
Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD EAN: 0018713501691 Format: Closed-captioned Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: 2004-11-30 Running Time: 33 Studio: Good Times Video Theatrical Release Date: 2004
|
|
|
|
|
|
Editorial Reviews:
|
|
Leslie Sansone: WALK AWAY THE EXPRESS Power Series 3PK VHS DVD WALK and JOG™ If it’s time to get your body to wake up and smell the calories burning, this is the workout for you. It’s all about—say it with me—Interval Training. One of the fastest ways to turn your metabolism into a major fat-burner is to add short bursts of intensity, or intervals, to your workout. In this 30-minute power-walking workout, we’ll add two-minute intervals of light jogging to our brisk walking pace to keep that metabolism revving in the red zone. The results? A slimmer, firmer, more energized you! You’ll love what this high-powered, in-home walk/jog program does for every part of you. Running time: 33 minutes Color /NTSC/Mono
|
|
|
Spotlight customer reviews:
|
Customer Rating:      Summary: Good workout! Comment: This is my first Leslie Sansone workout video. I always thought the Walk Away the Pounds series were more for beginner exercisers, but after reading the reviews here, I decided to give this a try. It's so simple and basic, yet it makes you sweat and gets your heart rate going. I can see how this might get boring after a while, but what exercise routine doesn't? The music is a little "80s aerobic class", but I love that it's 30 minutes; you don't need a lot of room; and it goes by quickly. Cardio is not my favorite thing in the world, but this workout makes it tolerable.
Customer Rating:      Summary: Great workout Comment: I do like this workout, it's 2 1/2 miles in 30 minutes and you have walking intervals mixed with jogging intervals. There is one walker who does not jog but keeps to the low impact the entire time so if you can't do it at first you can work your way into it, which I liked. I feel I get a great workout in 30 minutes, which I can pretty much fit in anytime, and I really work up a sweat.
This would be 5 stars if the quality of the dvd was better. The quality is kind of poor on my dvd, some of the walkers look kind of blurry at times, and the low impact walker (Mary Kay?) is wearing a red top which is blurry a LOT of the time. Like they didn't quite get the colors right on the dvd.
Although the quality issue is a bit distracting, overall it is a great addition to my at home rotation.
Customer Rating:      Summary: A NICE change for the WATP series... Comment: I own about 13 WATP dvds and this one ranks high for me. For one, I like the intensity and two its short...a little over 30 minutes and you've walked 2.5 miles...NICE!
Walk & Jog is a great one to use as a combo with one of her other workouts. I tend to do this with the Walk & Kick. If you don't already own it, you really should add it to your WATP collection!!
Customer Rating:      Summary: Liked it but not as well as the others. Comment: I have several videos from Leslie and just love her walking program. I liked the video, it seemed the 30 minutes just flew by and I did break a good sweat. However, I think her 4 miles Super Challenge was a harder workout than this video. The transitions from one movement to the other were not as smooth as with some of her other videos.
Customer Rating:      Summary: Walk away the pounds walk and jog Comment: This is quite a good workout it takes about 30 minutes and it is the equivelant of a 2.5 mile walk which is not bad. This workout is great if you have limited time to exercise as it really gets your heart rate up and gets you sweating you really feel as if you have had a workout. I would definitely recommend this one.
|
|
|
|
|
| | Chicago School of Massage Therapy | | | Train for a rewarding career in massage at Chicago School of Massage Therapy. | |  | |
| | Clayton College of Natural Health | | | Here's to your health. More than 20,000 students and graduates have chosen Clayton College of Natural Health to study holistic nutrition, naturopathy, herbology and natural health. Learn more. | |  | |
| | National Holistic Institute | | | Have work you love. If youfve always dreamed a career as a massage therapist, then training at National Holistic Institute is the best way to make it happen. NHI has been training students for massage careers since 1979. Exclusively teaching massage therapy allows NHI to provide comprehensive training in massage techniques and practices. An on-campus massage clinic, with nearly 1,000 clients on a monthly basis, offers students the ability to receive hands-on training that employers are looking for. Staff are sensitive to learning styles and use a variety of teaching methods. Financial Aid is available for those who qualify. | |  | |
| | Somerset School of Massage Therapy | | | Get the knowledge you need for a rewarding career in massage therapy. | |  | |
| | A. T. Still University of Health Sciences | | | Earn your Master of Public Health degree 100% online. | |  | |
|
What is OHCNetwork Market Place?
OHCNetwork is a full-featured health portal, and this book store is a part of it.
Since the book store selectively offers health books and other related products,
our guess is that you are also interested in various health services.
This market place lists links to those services. Half of services offer you free information
for you to find out more about those services. Of course, it is completely free
to request information. If you find something interesting, just click on it! |
|
|