David Kirsch's One on One Training Series Butt and Legs
![David Kirsch's One on One Training Series Butt and Legs]()
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List Price: $24.95
Our Price: $24.95
Availability: Usually ships in 24 hours
Directed By: Cal Pozzo
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Average Customer Rating:  
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Binding: DVD
EAN: 0800219000071
Format: Color
Number Of Items: 1
Region Code: 1
Release Date: 2004-08-28
Running Time: 45
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Spotlight customer reviews:
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Customer Rating:
Summary: David kirsch's one on one training series Butt and Legs
Comment: This workout I can't say enough good things about it.I have been using it for about 3 weeks and I have seen amazing results.No equipment required just a chair.No jumping and jolting your body around.I must say I'm addicted.
Customer Rating:
Summary: Not that good
Comment: David Kirsch needs to stop touting his own horn- his little "distinctively david" tips are annoying (because he is not the first person to come up with the workouts he teaches) and WE KNOW he works with stars like heidi klum- give it a rest already.
Instead, for a really good weights (all round and in segments of arms, legs, butt, abs, plus extras) DVD buy Kathy Smith's Lift Weights to Lose Weight 2.
Customer Rating:
Summary: Excellent instructional book
Comment: Truly a gem! David's instructions are crystal clear and his hints are simply brilliant. The exercises are easy enough so that you don't give up after the first workout, but hard enough so that you know if you're doing them correctly.
Customer Rating:
Summary: Great for in-between cardio workouts
Comment: This is a great tape for those days when you don't want to get all sweaty doing cardio. Great for toning and sculpting. I have the Boot Camp video and love it as well. I thought my legs would hurt more the next day but I definitely felt it in different areas. You should just progress to higher weights. David Kirsch is a great motivator and breaks down all the moves for you. The last 15 minutes combine both butt and legs and you definitely feel it then. Highly recommended.
Customer Rating:
Summary: Why this is a better fitness video
Comment: I had the privelege of working out with David when I appeared on Extreme Makeover. I have continued his fitness routines for over a year. The videos give you "distintively David" tweeks to each exercise that make them more effective. Why waste your time doing exercises that don't work. David's tips and exact "sculpting" moves gives you more "bang for your buck"!!!
These videos work!!!
Kenna
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