Bellydance for Beginners with Shualia: Fitness Fusion Pilates
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List Price: $14.98
Our Price: $14.23
Your Save: $ 0.75 ( 5% )
Availability: Usually ships in 24 hours
Manufacturer: Goldhil Home Media
Starring: Suhaila Salimpour
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Average Customer Rating:  
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Audience Rating: NR (Not Rated)
Binding: VHS Tape
EAN: 0743452086931
Format: Color
Label: Goldhil Home Media
Manufacturer: Goldhil Home Media
Number Of Items: 1
Publisher: Goldhil Home Media
Release Date: 2004-12-28
Running Time: 40
Studio: Goldhil Home Media
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Spotlight customer reviews:
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Customer Rating:
Summary: squeeze those abs
Comment: I just did this work out for the first time today and really liked it. The only negative comment I have is that it is too short, 35-40 minutes. I loved all the stretches and core strengthening routines. I would say this video is for those who have a strong interest in belly dance. There are belly rolls, shimmies and gluteus moves that will blow your mind! I think first you have to become aware of the areas she wants you to move and then focus on building your strength. It's very do-able and I'd say get this video if you really would like to have a taste of belly dance.
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