Shiva Rea - Creative Core Abs
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List Price: $9.99
Our Price: $8.99
Your Save: $ 1.00 ( 10% )
Availability: Usually ships in 24 hours
Manufacturer: Acacia
Starring: Shiva Rea
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Average Customer Rating:  
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Aspect Ratio: 1.66:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0054961886593
Format: Color
Label: Acacia
Manufacturer: Acacia
Number Of Items: 1
Publisher: Acacia
Release Date: 2006-10-31
Running Time: 37
Studio: Acacia
Theatrical Release Date: 2006
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Editorial Reviews:
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The Madonna of yoga, exuding creativity and inspiration" Yogi Times. Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga worlds top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shivas fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing doeswhile youre enjoying yourself, not counting the minutes until its over. The program includes three flowing segments, which can be done all at once or individually. Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywoods Sion Michel (Memoirs of a Geisha). Beautiful, effective, inspiring. Its an abs workout youll look forward to doing again and again. Amazon.com description. Release Date: 11/29/2006.
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Spotlight customer reviews:
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Customer Rating:
Summary: Shiva rea- Core abs
Comment: Easy to follow , none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time.
Customer Rating:
Summary: Good change of pace
Comment: Unless you've been living in a cave you've heard that exercisers need to change up their routine every now and then to get continual results. This DVD definitely does that. I have tried various Abs DVDs that claim they really beat your Abs down, but after awhile I found that most overlapped on quite a few exercises. This DVD though is very new and creative and works your Abs in a different way. I agree with another reviewer that it's nice to use your whole body to work your core. I like the water workout the best.
Customer Rating:
Summary: One of Shiva's BEST
Comment: This is one of Shiva's best! The dvd is so enlightning, but at the same time you don't even realize how hard you're working your core! A must watch! TAMARA'S YOGA FUSION
Customer Rating:
Summary: Creative Like It Said
Comment: This is definitely more creative and interesting than just doing your standard crunches! I liked how in certain segments she would let you come up with your own routines instead of following her all the time. I know I felt my abs the next day. Also, I like how you could do the entire workout, approximately 40 mins, or separately, lasting between 10-20 mins each. Overall, a great core workout - everything gets hit: abs, back, and to a certain degree, arms and legs.
Customer Rating:
Summary: Exceptional outdoor location and narrative
Comment: Very well made video shot at sundown with brilliant scenery. Instructor shows how these yoga-type exercises can enhance your ab workout. Nice change of pace to what I've seen available. Lovely music with drummings. Perfect for an end-of-the-day routice.
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