Workout: One-On-One Training with Jackie
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List Price: $14.98
Our Price: $8.99
Your Save: $ 5.99 ( 40% )
Availability: Usually ships in 24 hours
Manufacturer: Lions Gate
Starring: Carole Antouri, Kathy Griffin, Nick Verreos, Jack Kyle, Alex A. Quinn
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398232872
Format: Closed-captioned
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: 2008-05-20
Running Time: 60
Studio: Lions Gate
Theatrical Release Date: 2006-07-19
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Editorial Reviews:
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Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398232872 Manufacturer No: 23287
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Spotlight customer reviews:
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Customer Rating:
Summary: Great Workout!!!
Comment: This is a great workout!! It is divided into three segments so that you can choose either upper body, lower body, or core...or all three. Each segment is about 20 minutes. I have ordered several workout DVD's lately and this is definitely one of my favorites.
Customer Rating:
Summary: Awesome!
Comment: This is perfect for someone who wants to target specific areas in a short amount of time. There are options to make it easier or more difficult, but it is a challenge every time. Anyone in any fitness level should get this. Awesome!
Customer Rating:
Summary: Excellent DVD
Comment: Perfect DVD. This is not a silly workout like some DVDs. It is intense but realistic. It is like having your own personal trainer the way the workout is presented. I am a runner and this workout has definitely made me a stronger runner.
Customer Rating: 
Summary: Great video, definitely challenging!
Comment: I love the core and upper-body segments. Jackie is great at reminding you to pay attention to form. The lower-body segment moves pretty fast, so I'd recommend that newbies practice correct lunge form before beginning the segment. Each segment transitions between a series of one-minute exercises followed by a cardio boost exercise, so you'll always be feeling the burn in one muscle group or another. I'd recommend this video to friends.
Customer Rating:
Summary: thorough workout
Comment: This workout is right down to business. Jackie really works you hard with easy to follow exercises and modifications. No fancy dance steps just a real intense workout!
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