Browse Anxiety Disorders

1.		Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Manufacturer: Three Rivers Press	List Price: $15.00 Our Price: $9.00 You Save: $ 6.00 (40%) Prices subject to change
Summary: Not exactly what I expected. Content: The claim that this book makes is a little misleading. Sure, the book itself was very informative about the physiology of each part of the brain and their functions. But the suggestions on how to regulate these brain functions were not life changing. 80% of ...

2.		Feeling Good: The New Mood Therapy Revised and Updated Manufacturer: Harper	List Price: $7.99 Our Price: $7.99 You Save: $ (%) Prices subject to change
Summary: Excellent Content: When I began reading the book is was skeptical to try Dr. Burn's methods but I was also desperate. I have been dealing with anxiety and depression for a year and nothing was working. I started using the triple column technique every day, recording my distorted ...

3.		What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) Manufacturer: Magination Press	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: This book is helping my daughter. Content: As with most self-help books, you have to pick and choose what strategies best apply to your unique situation. But this book has a lot of great tools to choose from! It's just what I was looking for and is helping to equip my daughter not only with strategies ...

4.		The Anxiety & Phobia Workbook, Fourth Edition Manufacturer: New Harbinger Publications	List Price: $21.95 Our Price: $14.93 You Save: $ 7.02 (32%) Prices subject to change
Summary: Coping with anxiety Content: For anyone with Anxiety problems this is a good reference book, and needs to be consulted regularly. One needs self-discipline to do the exercises, but with perseverence they do work, and the meditation section is excellent. It presents a practical approach ...

5.		Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook) Manufacturer: New Harbinger Publications	List Price: $21.95 Our Price: $14.93 You Save: $ 7.02 (32%) Prices subject to change
Summary: Helpful ideas for use with clients Content: I have only begun to explore this book but am finding it helpful due to the techniques and exercises it lays out in a user-friendly manner that should prove helpful in working with clients with a variety of issues to teach basic mindfulness, anxiety reduction, ...

6.		The Out-of-Sync Child: Recognizing and Coping with Sensory Processing Disorder, Revised Edition Manufacturer: Perigee Trade	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: Sensory Understanding! Content: This book is awesome. It helps you understand sensory issues and how to help with them. I highly reccomed this book! Barbara v ...

7.		Mind Over Mood: Change How You Feel by Changing the Way You Think Manufacturer: The Guilford Press	List Price: $23.95 Our Price: $16.29 You Save: $ 7.66 (32%) Prices subject to change
Summary: Great read! Content: This is a great read, especially for anyone who's dealt with depression. I've gone through it myself, and this book helped me a lot! ...

8.		Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias Manufacturer: Broadway	List Price: $14.00 Our Price: $11.20 You Save: $ 2.80 (20%) Prices subject to change
Summary: Excellent resource Content: This is a great book for parents trying to help an anxious child. It is written in a straightforward way, without a lot of the fluff and extra verbiage that other, similar books include. The author includes realistic-seeming examples and vignettes, but not ...

9.		What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids) Manufacturer: Magination Press	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: Life-changing book Content: I read this book with my nine-year-old child in one afternoon. We saw immediate results. Her OCD symptoms were relatively mild to moderate, but we saw a dramatic decrease in OCDs immediately. It was as if the book gave her permission to take control of ...

10.		When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Manufacturer: Broadway	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: The most influential and life changing collection of text I have ever read. Content: The information and techniques presented in this book changed my life in a profound way. Not only have I become a FAR less anxious individual in general, but I have the tools to combat every type of mood swing imaginable. My self esteem is at heights I could ...

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