Browse Exercise

1.		The Mars and Venus Diet and Exercise Solution: Create the Brain Chemistry of Health, Happiness, and Lasting Romance (Mars & Venus) Manufacturer: Macmillan Audio	List Price: $17.95 Our Price: $14.00 You Save: $ 3.95 (22%) Prices subject to change
Summary: The Mars and Venus Exercise Solution: Content: Great book, experience how simple it is to 'fix' bad diet problems - learn how to supplement your brain chemistry for optimum happiness; no wonder many people are miserable, its simply lack of proper natural ingridents which we have taken for granted. No suffering, ...

2.		Fitness for Dummies Manufacturer: HarperAudio	List Price: $12.00 Our Price: $7.20 You Save: $ 4.80 (40%) Prices subject to change
Summary: Very Good Book Content: Good Book! On time, great shape the book was in. I loved dealing with them and I will do more business with them. As far as the book, I am a fitness and PT trainer, I have my degree and IFA cert and advancing my PT education and becoming NCFS cert and it ...

3.		Power Sleep: The Revolutionary Program That Prepares Your Mind for Peak Performance Manufacturer: Random House Audio	List Price: $14.00 Our Price: $7.50 You Save: $ 6.50 (46%) Prices subject to change
Summary: Must Read! Content: Great book - really opens your eyes to the power of a good night's sleep! ...

4.		20/30 Fat and Fiber Diet Plan Manufacturer: HarperAudio	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: Great book Content: This book is great! It explains in laymans terms the whys and hows of the diet. The only negative is the food chart in the back is outdated. I would love to see it updated. Beyond that, the diet itself works and the book explains the simple changes to make ...

5.		Get with the Program: Getting Real About Your Weight, Health, and Emotional Well-Being Manufacturer: Simon & Schuster Audio	List Price: $19.95 Our Price: $0.49 You Save: $ 19.46 (98%) Prices subject to change
Summary: Get with the program; a great jump start to healthy living Content: Easy to read, solid good advice and the fact that it worked for Oprah makes Bob Greene's book a great first stop for wanting to learn about healthy eating and living. ...

6.		Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age Manufacturer: Macmillan Audio	List Price: $19.95 Our Price: $13.65 You Save: $ 6.30 (32%) Prices subject to change
Summary: Glad I got it from the library Content: I was considering purchasing both the book and cd - now I'm thrilled I didn't. Beyond the lack of resemblance to Phillips' program being called "girlfriend" was ridiculous. Save your money. ...

7.		Feeding Your Appetites: Satisfy Your Wants, Needs and Desires Without Compromising Yourself Manufacturer: Oasis Audio	List Price: $25.99 Our Price: $25.99 You Save: $ (%) Prices subject to change
Summary: Same Old Stuff Rehashed, just new writer Content: I've read it all before in several other books. But if you've never read the other books then you might be able to get something from this book, but I doubt it. I'd suggest you go to dobson books on this subject or Authers with more experience. She does ...

8.		The Art of Breathing and Centering: Discover the Powerful Gifts of the Air You Breathe! Manufacturer: Macmillan Audio	List Price: $10.95 Our Price: $10.95 You Save: $ (%) Prices subject to change
Summary: Good introduction, lacks follow-through Content: No need to listen to this CD more than once. He introduces several breathing methods and walks you through them for a couple minutes each. After that, you're on your own. No long-term use for this CD. ...

9.		Make the Connection : 10 Steps to a Better Body-And a Better Life (Double Cassette Set) Manufacturer: Random House Audio	List Price: $18.00 Our Price: $18.00 You Save: $ (%) Prices subject to change
Summary: Inspiring Content: It's funny how many people say Oprah's never written a memoir. This book is definitely her story. I admire her all the more after reading about her struggle with food and her weight. She is an amazing and inspiring woman, and even though I won't be getting ...

10.		The Balance Manufacturer: HarperAudio	List Price: $12.00 Our Price: $8.25 You Save: $ 3.75 (31%) Prices subject to change
Summary: Layperson's guide to metabolism and nutrition Content: Well explained nutrition and physiology information. Much of the book confirms other researchers' (eg. Charlton Fredericks) work regarding different metabolisms and how people with fast or slow burning metabolisms need to adjust their eating habits. Oz also ...

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