Browse Exercise

1.		Meir Schneider's Miracle Eyesight Method: The Natural Way to Heal and Improve Your Vision Manufacturer: Sounds True	List Price: $18.95 Our Price: $14.88 You Save: $ 4.07 (21%) Prices subject to change
Summary: Natural way to better eye sight Content: I have been using Meir's techniques for 3 years. The first month my eyes went from 20/200 to 20/100(Left) 20/70 to 20/30(Right) and after the second month 20/70 and 20/20 Soon after it was 20/50 and 20/15 I exercise them 2 to 3 times a week now (3 ...

2.		Make the Connection : 10 Steps to a Better Body-And a Better Life (Double Cassette Set) Manufacturer: Random House Audio	List Price: $18.00 Our Price: $18.00 You Save: $ (%) Prices subject to change
Summary: Inspiring Content: It's funny how many people say Oprah's never written a memoir. This book is definitely her story. I admire her all the more after reading about her struggle with food and her weight. She is an amazing and inspiring woman, and even though I won't be getting ...

3.		Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques Manufacturer: Sounds True	List Price: $24.95 Our Price: $20.00 You Save: $ 4.95 (20%) Prices subject to change
Summary: Removing suffering from the equation of pain Content: This tape set has been used extensively for over a year in our community. It is being used to help those with juvenile diabetes and its complications, fibro-myalgia, and other serious medical problems. Shinzen Young is not giving a miraculous supercure. He ...

4.		The Healthy Heart Walking Tape: Walking Workouts For A Lifetime Of Fitness Manufacturer: Simon & Schuster Audio	List Price: $12.00 Our Price: $4.79 You Save: $ 7.21 (60%) Prices subject to change
Summary: Upbeat and fun Content: This was a very upbeat and relaxing workout. I like to end my day this way with a walk and time to myself. The music is upbeat with an easy to follow rythm. You are told when you are halfway through the walk, so you know when to go back. Rita Moreno reminds ...

5.		The Art of Breathing and Centering: Discover the Powerful Gifts of the Air You Breathe! Manufacturer: Macmillan Audio	List Price: $10.95 Our Price: $10.95 You Save: $ (%) Prices subject to change
Summary: Good introduction, lacks follow-through Content: No need to listen to this CD more than once. He introduces several breathing methods and walks you through them for a couple minutes each. After that, you're on your own. No long-term use for this CD. ...

6.		Let Your Feet...Walk to the Beat!/Level 2 Manufacturer: Special Music Company	List Price: N/A Our Price: $12.35 You Save: $ (%) Prices subject to change
Summary: Content:

7.		Meditation in the Zone: How to Turn Your Workout into a High-Quality Meditation Manufacturer: Sounds True	List Price: $17.95 Our Price: $31.95 You Save: $ (%) Prices subject to change
Summary: reader Content: I have been practice this about 9 months. It works for me. My health improve a lot without spend time for it. I am practice it every time I drive a car, jogging, playing racquetball and practice TKD. This method is amazing tool for athletic and someone like ...

8.		Ken Cohen's Guide to Healthy Breathing: A Practical Course in Breathing Techniques to Rejuvenate and Transform Your Life Manufacturer: Sounds True	List Price: $10.95 Our Price: $9.10 You Save: $ 1.85 (17%) Prices subject to change
Summary: Learn how to breathe Content: While I thought this was going to be a ver extensive method with a lot of excercises, the 90 minute tape proves to be the contrary. It works as a basic reminder of how we are supposed to breath. This tape is about doing nothing but letting your body remember ...

9.		Gym Giraffe (Book and tape) Manufacturer: P3 Publishing	List Price: N/A Our Price: $3.95 You Save: $ (%) Prices subject to change
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10.		Kathy Smith Walkfit: Walking Easy (Walkfit with Kathy Smith) Manufacturer: Time Warner Audiobooks	List Price: $9.98 Our Price: $1.48 You Save: $ 8.50 (85%) Prices subject to change
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Chicago School of Massage Therapy

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