Browse Exercise and Fitness Pilates

1.		Anatomy of Pilates Manufacturer: Physicalmind	List Price: $39.95 Our Price: $39.95 You Save: $ (%) Prices subject to change
Summary: Simple but useful Content: It is not very in depth, but the book does break down the basic needs for understanding planes of movement and anatomy. I used it to study along with other books. Its just too basic for any real studying. ...

2.		Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education Manufacturer: Presentation Dynamics	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Before his time in maintaining optimal health Content: This book was an outstanding value for the small amount of money I paid. I never knew Pilates was developed by a man because so very few men ever attend our local YMCA class...anyhows the book is great for someone who wants alot of great info without having ...

3.		The Yummy Mummy Manufacturer: audible.com	List Price: $29.98 Our Price: $15.74 You Save: $ 14.24 (47%) Prices subject to change
Summary: Realistic Mommy Lit at last! Content: I really enjoyed this book. After reading several "mommy-lit" books with unlikable and seemingly mentally challenged protagonists, it was nice to finally read about one who while not perhaps a yummy mummy, had sense and wasn't a complete airhead. The book ...

4.		Pilates Pregnanacy Guide: Optimum Health and Fitness for Every Stage of Your Pregnancy Manufacturer: Firefly Books	List Price: $24.95 Our Price: $16.47 You Save: $ 8.48 (34%) Prices subject to change
Summary: Approval from a pilates instructor Content: I am a pilates instructor and I actually used this book as a reference when creating my prenatal pilates class. It is great and informative and I tell all my pregnant clients about it. ...

5.		Ellie Herman's Pilates Mat Manufacturer: Ellie Herman Books	List Price: $59.95 Our Price: $59.95 You Save: $ (%) Prices subject to change
Summary: Best Mat Book on the Market Content: This is hands down the best pilates mat book I have found on the market (and I have searched). It includes about 30 pages of incredibly informative tips and explanations on key pilates points that we think we understand but we don't. Ellie has a way of explaining ...

6.		Ellie Herman's Pilates Wunda Chair Manufacturer: Ellie Herman Books	List Price: $49.95 Our Price: $49.95 You Save: $ (%) Prices subject to change
Summary: Ellie Herman's Pilates Wunda Chair Content: The book is absolutely fantastic for teaching either introductory or advanced wunda chair repertoire - the introductory explanations are concise and the cues she provides for each exercise really help you to understand what the exercise requires. These are ...

7.		Osteopilates: Increase Bone Density Reduce Fracture Risk Look and Feel Great Manufacturer: New Page Books	List Price: $16.99 Our Price: $11.55 You Save: $ 5.44 (32%) Prices subject to change
Summary: working w/ the book Osteopliates by K. T. Lineback Content: The charts were difficult to figure out. I could not place my own Tscores on the chart with any sense at all. I showed the book to pilates instructors as well as doctors without making sense of the chart. I have been doing pilaes for 3 years and the modified ...

8.		Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance Manufacturer: Healing Arts Press	List Price: $18.00 Our Price: $12.24 You Save: $ 5.76 (32%) Prices subject to change
Summary: preachy tone, too wordy Content: The tone of this book is so preachy and condescending that I can't seem to get to the exercises themselves. Each chapter begins with a several-page story about a person whose life was turned around their work with the author on Pilates. Then there are several ...

9.		The Pilates Back Book: Heal Neck, Back, and Shoulder Pain With Easy Pilates Stretches Manufacturer: Fair Winds Press	List Price: $17.95 Our Price: $12.21 You Save: $ 5.74 (32%) Prices subject to change
Summary: A good introduction to Pilates Content: I bought this book because I thought it might help me ease my back pain. I didn't know anything about Pilates, and this book gives excellent explanations of the fundamental principles. It also has easy-to-follow instructions for the exercises. I like the ...

10.		Your Water Workout: No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More Manufacturer: Broadway	List Price: $13.95 Our Price: $11.16 You Save: $ 2.79 (20%) Prices subject to change
Summary: water workout Content: Great book. Explains things well. My water pilates instructor had the book and felt that it was very good as well. ...

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