Browse Exercise and Fitness Pilates

1.		Pilates for Beginners Manufacturer: Collins Living	List Price: $21.95 Our Price: $16.46 You Save: $ 5.49 (25%) Prices subject to change
Summary: Very good book Content: Before I start my review, let me tell you there is another book on the market that is identical to this, just a different cover, it is called Pilates at Home and sells for more. They are the exact same book, just with a different publisher and a different ...

2.		The Golfer's Guide to Pilates: Step-by-Step Exercises to Strengthen Your Game Manufacturer: Ulysses Press	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: Pilates is great for anyone even non golfers Content: After a severe back spasm, I was told to try Pilates by my golf instructor. He has been doing Pilates for years. I looked for a good instruction book and decided on this one. It covers every exercise in detail and ramps you up slowly so you gain strength and ...

3.		Ellie Herman's Pilates Cadillac Manufacturer: Ellie Herman Books	List Price: $39.95 Our Price: $39.95 You Save: $ (%) Prices subject to change
Summary: Pilates exercises on Pilates Cadillac - Trapeze Table Content: a detailed reference for pilates workout and Pilates exercises on Pilates Cadillac - Trapeze Table. useful for advanced pilates students and professional pilates trainers. ...

4.		Pee Wee Pilates: Pilates for the Postpartum Mother And Her Baby Manufacturer: Da Capo Lifelong Books	List Price: $19.95 Our Price: $5.99 You Save: $ 13.96 (70%) Prices subject to change
Summary: great aid for postnatal recoop Content: I've never done pilates before but this book has helped me tremendously in regaining balance and strength after having my baby. my daughter also loves the exercises and can stand doing them for a good 15-20 minutes, which is all I need every day. the book ...

5.		Mind Your Body: Pilates for the Seated Professional Manufacturer: MindBody Publishing	List Price: $18.99 Our Price: $15.19 You Save: $ 3.80 (20%) Prices subject to change
Summary: Two books in one! Content: This book does two things - it give you an understanding of Pilates (and teaches you a home work-out) - and in the end shows you how to apply the principles in your work-life. It's enjoyable to read because the author's tone is light-hearted and she has included ...

6.		The Pilates Edge (Avery Health Guides) Manufacturer: Avery	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Not just for athletes Content: I am not an athlete, but I found this book very useful. I'd ignored it for a few years but recently acquired it. It goes through just about every Pilates mat exercise that I have ever come across (most other manuals omit at least a few of them) and explains ...

7.		The Pilates Method of Physical and Mental Conditioning Manufacturer: Studio	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: THE Pilates book Content: The best pilates book out there. This book was written before all of the others and it is still the best. Pilates has become very popular and that is a good thing. It is an excellent mind/body method that everyone should learn. However, too many people ...

8.		The BalleCoreÂ® Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels Manufacturer: Ballantine Books	List Price: $17.95 Our Price: $12.21 You Save: $ 5.74 (32%) Prices subject to change
Summary: For all levels Content: This is a great book to get back to the basics of strengthening your core and working on stretching. There are a lot of photos, and the explanations of exercises are very informative and easily understood. Great introduction. This book is particularly good ...

9.		The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back Manufacturer: Ulysses Press	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: new age stuff Content: The only pointer I got from this book was that posture and breathing are very important in correcting back and neck problems. These facts reinforced facts already known. Better exercises can be found elsewhere. ...

10.		Comprehensive Matwork Manual Manufacturer: Stott Pilates	List Price: $55.00 Our Price: $55.00 You Save: $ (%) Prices subject to change
Summary: excellent product Content: As an instructor, I find this manual is one I refer to over and over again, and I wasn't even trained by Stott. Moira has created a manual that helps all who practice pilates and are willing to dive deeper into the exercises. ...

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