Browse Exercise and Fitness Pilates
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Pilates Body in Motion
Manufacturer: Dorling Kindersley |
List Price: N/A
Our Price: $17.21
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Summary: Pilates Body in Motion
Content: This is the best of the pilates books I own. The explainations and illustrations make the moves easy to understand and do properly. There are several one page charts for beginner, intermediate and advanced. I found these valuable for learning to flow through ... | |
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Pilates
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: Isacowitz Pilates
Content: Amazing detail and written instruction for those wishing to pursue Pilates in any shape or form, from the mat to the various machines used. It is very in-depth about the importance of the body's posture and alignment, and about how to prevent and strengthen/heal ... | |
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Pilates for Wimps: Total Fitness for the Partially Motivated (For WimpsT Series)
Manufacturer: Sterling |
List Price: $17.95
Our Price: $4.50
You Save: $ 13.45 (75%)
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Summary: From a real reviewer!!!
Content: I borrowed this book from my local library. I love it so much I have signed on to Amazon to order it for myself. Regardless of what the last reviewer thinks (how bored is that person anyway?)I have honestly read this book and found it simple, straight forward, ... | |
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Treat Your Own Rotator Cuff
Manufacturer: Dog Ear Publishing, LLC |
List Price: $29.95
Our Price: $26.95
You Save: $ 3.00 (10%)
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Summary: Pain Relief
Content: So easy to understand! I know have a good knowledge of how the shoulder works. The exercises are very helpful. Got me closer of achieving zero pain. Hardly have pain anymore, mostly tight or a little uncomfortable but that's better than chronic pain ay!! It ... | |
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The Pilates Edge (Avery Health Guides)
Manufacturer: Avery |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: Not just for athletes
Content: I am not an athlete, but I found this book very useful. I'd ignored it for a few years but recently acquired it. It goes through just about every Pilates mat exercise that I have ever come across (most other manuals omit at least a few of them) and explains ... | |
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15 Minute Everyday Pilates (Book and DVD)
Manufacturer: DK ADULT |
List Price: $17.95
Our Price: $12.21
You Save: $ 5.74 (32%)
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Summary: A Triumph!
Content: Everything about this book is great. For a start, the presentation is really good - from the smooth cover to the well-designed page layouts and clear photographs demonstrating the exercises. The pages that 'fold out' to show each of the four workouts are also ... | |
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