Browse Exercise and Fitness Pilates
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Treat Your Own Rotator Cuff
Manufacturer: Dog Ear Publishing, LLC |
List Price: $29.95
Our Price: $21.56
You Save: $ 8.39 (28%)
Prices subject to change
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Summary: Pain Relief
Content: So easy to understand! I know have a good knowledge of how the shoulder works. The exercises are very helpful. Got me closer of achieving zero pain. Hardly have pain anymore, mostly tight or a little uncomfortable but that's better than chronic pain ay!! It ... | |
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Pilates
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: Isacowitz Pilates
Content: Amazing detail and written instruction for those wishing to pursue Pilates in any shape or form, from the mat to the various machines used. It is very in-depth about the importance of the body's posture and alignment, and about how to prevent and strengthen/heal ... | |
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Pilates' Return to Life Through Contrology
Manufacturer: Presentation Dynamics |
List Price: $29.95
Our Price: $19.77
You Save: $ 10.18 (34%)
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Summary: Joe is a great writer.
Content: Joe wrote two really good books. YOur health and return to life. He espouses the greeks and athenians. A sane mind in a sound body, not too much and not too little and know thy self were all high points in his books. I highly recccomend this book.
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15-minute Everyday Pilates
Manufacturer: Dorling Kindersley Publishers Ltd |
List Price: $22.94
Our Price: $22.94
You Save: $ (%)
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Summary: A Triumph!
Content: Everything about this book is great. For a start, the presentation is really good - from the smooth cover to the well-designed page layouts and clear photographs demonstrating the exercises. The pages that 'fold out' to show each of the four workouts are also ... | |
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A Pilates' Primer : The Millennium Edition
Manufacturer: Presentation Dynamics |
List Price: $15.95
Our Price: $10.85
You Save: $ 5.10 (32%)
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Summary: A pilates Primer by Joseph pilates
Content: outstanding book about joseph pilates and the pilates system. i use this text in a credit course for pilates mat at smith college ... | |
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Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide
Manufacturer: Ulysses Press |
List Price: $15.95
Our Price: $10.85
You Save: $ 5.10 (32%)
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Summary: A Great book to use in conjunction with studio Pilates
Content: This book is a very good one to use if you are doing regular studio pilates with an instructor. I am really emphatic that form is critical and this book is a useful reminder of the sequence of exercises once the precise form issues are explained by your instructor. ... | |
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Pilates: Body in Motion
Manufacturer: DK ADULT |
List Price: $15.00
Our Price: $10.20
You Save: $ 4.80 (32%)
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Summary: Good for beginners.
Content: This is a well-illustrated, well-written book that explains the Pilates method and the origin of Palates. The pictures and captions make learning the basics very easy. I'm now ready to take a Palates class without feeling awkward and uncomfortable. I recommend ... | |
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