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Lose Your Mummy Tummy
Manufacturer: Da Capo Press |
List Price: $18.00
Our Price: $12.24
You Save: $ 5.76 (32%)
Prices subject to change
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Summary: Fast Results
Content: I noticed a slight tightening of my "Mummy Tummy" within a FEW DAYS. I highly recommend this book. I haven't ordered the splint yet, I just use a scarf when doing the floor exercises. It is a little time consuming at first but I think it is worth it. My ... | |
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Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery
Manufacturer: Fireside |
List Price: $15.95
Our Price: $10.85
You Save: $ 5.10 (32%)
Prices subject to change
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Summary: Very informative book
Content: Julie presents the information in an easy to understand format without talking down to the reader. She teaches effective pushing technique by helping the reader find, strengthen and use the correct muscles. She also provides a nice light workout and stretching ... | |
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Total Training for Young Champions
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: total training for young champions
Content: very informative. covers many areas. I will use and reuse this book for many years . ... | |
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Strength Training for Young Athletes
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: "Must-have" guide for anyone responsible for a young person
Content: Now in an updated second edition, Strength Training For Young Athletes: Safe And Effective Exercises For Performance by co-authors William J. Kraemer PhD (Editor-In-Chief of the Journal Of Strength And Conditioning Research) and Steven J. Fleck PhD (Chair ... | |
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Toning for Teens: The 20-Minute Workout that Makes You Look Good and Feel Great!
Manufacturer: Grand Central Publishing |
List Price: $15.95
Our Price: $10.85
You Save: $ 5.10 (32%)
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Summary: Pretty Simple- Combine with The Diet for Teenagers Only
Content: I bought both "The Diet for Teenagers Only" and "Toning for Teens" by Joyce Vedral about 10 days ago, and I have already noticed a difference. Combining the healthy eating plan with the exercise program is already affecting me. I feel stronger (but a little ... | |
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Strength & Power for Young Athletes
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: Excellent Basis for a Youth Program
Content: This book was an excellent reference that I relied heavily upon to create a strength training program for our Pop Warner football team. Faigenbaum has published results of studies documenting the benefits of strength training for children. This book provides ... | |
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