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Browse Exercise For the Aging




1. Fitness After 40: How to Stay Strong at Any Age Fitness After 40: How to Stay Strong at Any Age

Manufacturer: AMACOM
List Price: $17.95
Our Price: $12.21
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2. Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health Start Strong, Finish Strong: Prescriptions for a Lifetime of Great Health

Manufacturer: Avery
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
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Summary: It's helped me along
Content: My doctor told me last spring that I had to start exercising and eating a little more sensibly. I dawdled for a while, and then decided to order a couple of books to see if they would help. I got a book by Dr. Weil, and also Start Strong, Finish Strong. ...

3. Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

Manufacturer: Ulysses Press
List Price: $14.95
Our Price: $9.27
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4. After 50 It's Up To Us: Developing The Skills And Agility We'll Need After 50 It's Up To Us: Developing The Skills And Agility We'll Need

Manufacturer: Clarity Group, Inc.
List Price: $14.95
Our Price: $11.21
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Summary: Wonderful!!
Content: What a wonderful book! The most fun book I've read in a long time. Makes perfect sense. What took so long for this one? ...

5. Strength Training Past 50 Strength Training Past 50

Manufacturer: Human Kinetics Publishers
List Price: $16.95
Our Price: $11.53
You Save: $ 5.42 (32%)
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Summary: Great response
Content: The response was immediate and the item was in the condition as advertised. I would purchase from the source again. ...

6. Use It or Lose It Use It or Lose It

Manufacturer: Penguin Global
List Price: $25.00
Our Price: $33.92
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7. Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life

Manufacturer: Peachtree Publishers
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: Must reading for over-40's!
Content: A very thorough how-to book to a more fit and healthier life. It starts with testing your status in 5 areas. Then, it prescribes specific exercises to do to improve the areas that are poor. It was written by 2 highly-praised physical therapists for the general ...

8. Physical activity and exercise for elders with cardiovascular disease.: An article from: MedSurg Nursing Physical activity and exercise for elders with cardiovascular disease.: An article from: MedSurg Nursing

Manufacturer: Jannetti Publications, Inc.
List Price: $5.95
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9. Yoga for 50+: Modified Poses and Techniques for a Safe Practice Yoga for 50+: Modified Poses and Techniques for a Safe Practice

Manufacturer: Ulysses Press
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
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Summary: Yoga books
Content: I have been teaching yoga to an older group and this has helped me teach them safely with props, and keep them interested in learning new techniques without fear. ...

10. DePorte Para Mayores DePorte Para Mayores

Manufacturer: Paidotribo Editorial
List Price: $37.00
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National Holistic Institute
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