Browse Exercise For the Aging
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Strength Training Past 50
Manufacturer: Human Kinetics Publishers |
List Price: $16.95
Our Price: $11.53
You Save: $ 5.42 (32%)
Prices subject to change
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Summary: Great response
Content: The response was immediate and the item was in the condition as advertised. I would purchase from the source again. ... | |
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Cycling Past 50 (Ageless Athlete Series)
Manufacturer: Human Kinetics Publishers |
List Price: $18.95
Our Price: $12.89
You Save: $ 6.06 (32%)
Prices subject to change
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Summary: Cyclying Past 50
Content: Very informative book about training and riding for those of us over 50. Uses the theory that your maximum heart rate decreases a very small amount over your lifetime (if you remain active) and doesn't not rely on formulas to figure out max heart rate. Offers ... | |
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Age Defying Fitness: Making the Most of Your Body for the Rest of Your Life
Manufacturer: Peachtree Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: Must reading for over-40's!
Content: A very thorough how-to book to a more fit and healthier life. It starts with testing your status in 5 areas. Then, it prescribes specific exercises to do to improve the areas that are poor. It was written by 2 highly-praised physical therapists for the general ... | |
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How to Prevent Falls: A Comprehensive Guide to Better Balance
Manufacturer: St Martins Pr |
List Price: $8.95
Our Price: $49.69
You Save: $ (%)
Prices subject to change
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Summary: Not what I expected
Content: The cover of the book includes the words "Easy to use 6 Step Balance System". I assumed there would be 6 exercises that I could do every day.
The book actually contains 14 stretching in bed exercises, 24 balance exercises, 8 ball handling activities, ... | |
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OHCNetwork is a full-featured health portal, and this book store is a part of it.
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