Browse Injury Prevention

1.		Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload Manufacturer: Free Press	List Price: $25.00 Our Price: $16.50 You Save: $ 8.50 (34%) Prices subject to change
Summary: Here's the TOC, from the author's website. Content: she has Chapter 1 on her site as well; Google "Lucy Jo Palladino" and it'll come right up. Table of Contents Introduction Part I: Understanding Your Focus Zone 1. What Is Your Focus Zone? 2. Bored, Hyper, or Both

2.		Fixing Your Feet: Prevention & Treatments for Athletes Manufacturer: Footwork Publications	List Price: $15.95 Our Price: $15.80 You Save: $ 0.15 (1%) Prices subject to change
Summary: 3Day walker Content: I'm training for the Breast Cancer 3Day walk -- 60 miles in three days -- and stumbled across this book during an internet search for blister prevention and cures. I got a copy right away. I have never before participated in any endurance sports and needed ...

3.		The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia Manufacturer: Wiley-Blackwell	List Price: $30.99 Our Price: $27.89 You Save: $ 3.10 (10%) Prices subject to change
Summary: A Birth Junkies Joy, Labor! Content: Having children and reading anything about pregnancy, labor, birth and postpartum has lead me to investigate labor, especially during my fifth pregnancy. I have also sat in with a few friends and family members during labor and really wanted to read more. ...

4.		The Consumer Reports Guide to Childproofing & Safety: Tips to Protect your Baby and Child from Injury at Home and on the Go Manufacturer: Consumer Reports	List Price: $12.95 Our Price: $8.93 You Save: $ 4.02 (31%) Prices subject to change
Summary: Fine for what it is Content: Do you have a subscription to Consumer Reports online? Then you can skip this book and just surf for the latest reviews. Otherwise, this is a fine little book to prepare you on what to look for, what questions to ask. It's actually a little thin on specific ...

5.		The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing Manufacturer: Random House	List Price: $24.00 Our Price: $16.32 You Save: $ 7.68 (32%) Prices subject to change
Summary: Water Workout Content: The book is well planned and easy to follow. Good suggestions to promote healing. ...

6.		Yoga for Computer Users: Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age (Rodmell Press Yoga Shorts) Manufacturer: Rodmell Press	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: Practical advice, excellently presented Content: This is a great book for anyone who spends a lot of time at a computer, or just at a desk. Even if you have never done yoga before, this book will make your body feel better after a session in front of the screen. It's also a great reminder (and a good excuse!) ...

7.		It's Not Carpal Tunnel Syndrome! RSI Theory & Therapy for Computer Professionals Manufacturer: Simax	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Did what doctors and PT couldn't! Content: I have been a programmer and heavy computer user for around 10 years and for the last 2 have been having mild back pain, but didn't think much of it. 6 months ago I started getting pain and numbness in my fingers, hands and wrists so I went in to my doctor. ...

8.		Awake at Work: 35 Practical Buddhist Principles for Discovering Clarity and Balance in the Midst of Work's Chaos Manufacturer: Shambhala	List Price: $14.00 Our Price: $11.20 You Save: $ 2.80 (20%) Prices subject to change
Summary: Excellent way to put things into perspective Content: This book has really kept my sanity as I try to rise above the hustle of corporate life and yet keep my career interesting and challenging. It has helped me to put things into perspective on the everyday level and I read through parts during lunch and reflect, ...

9.		Fix Your Own Pain Without Drugs or Surgery Manufacturer: Coaches Choice Books	List Price: $24.95 Our Price: $16.47 You Save: $ 8.48 (34%) Prices subject to change
Summary: Improved My Life in Less Than Six Weeks Content: I've endured more-or-less constant pain in my back and shoulders for years due to chronic cervical disk issues. Physical therapy and related exercises have had little impact. Surgery and injections are risky in the cervical spine, so I live with it.

10.		Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels Manufacturer: Fireside	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: enthusiast123 Content: A nice book. Easy to read and well-laid out. Not much to say about impotency controversy but virtually every basic cyling issue is otherwise covered. It helped me figure out my knee pain which I appreciated! ...

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