Browse Ab Workouts

1.		Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! Manufacturer: Rodale Books	List Price: $19.95 Our Price: $11.97 You Save: $ 7.98 (40%) Prices subject to change
Summary: Pretty Package Content: I was very impressed by the layout of this book. The pages were thick and glossy with full-color photos throughout. Aside from that, there were few new things here that I hadn't heard before. It would be a good reference for someone that eats out a lot, but ...

2.		The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life Manufacturer: Rodale Books	List Price: $15.95 Our Price: $9.99 You Save: $ 5.96 (37%) Prices subject to change
Summary: Diet Book Content: I was instructed by my doctor to get this book. I always make my book, dvd, or cd purchases on Amazon so that is why I bought it. ...

3.		The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life Manufacturer: Rodale Books	List Price: $15.95 Our Price: $9.28 You Save: $ 6.67 (42%) Prices subject to change
Summary: Nice exercise book, but a middling diet Content: I got this book after having great success losing weight with Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss, but finding I wasn't doing much on the exercise front and had lost a lot of muscle as well as fat. I had ...

4.		The Abs Diet Eat Right Every Time Guide Manufacturer: Rodale Books	List Price: $7.99 Our Price: $6.39 You Save: $ 1.60 (20%) Prices subject to change
Summary: easy to use Content: This book is great and you don't need any other book to do the abs diet. Good recipes and suggestions. male or female can use this book ...

5.		The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body Manufacturer: Rodale Books	List Price: $22.00 Our Price: $14.96 You Save: $ 7.04 (32%) Prices subject to change
Summary: Excellent! Content: I can't believe no one has reviewed this yet. It is definitely a worthy companion to the actual Abs Diet book. This book alone can do wonders for your diet in my opinion. Tons of health tips! ...

6.		The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat! Manufacturer: Rodale Books	List Price: $20.00 Our Price: $12.00 You Save: $ 8.00 (40%) Prices subject to change
Summary: too simplistic Content: I found the recipes and guidance to be too simplistic in this little book, but then again, maybe that is the idea. :-) ...

7.		The Complete Book of Abs: Revised and Expanded Edition Manufacturer: Villard	List Price: $21.95 Our Price: $14.93 You Save: $ 7.02 (32%) Prices subject to change
Summary: truely complete and scientific Content: The book views the subject from every aspect(diet, exercise, attitude, mentality, tricks, boredom alternatives), and in every of these aspects with scientific accuracy. Although 10 year old book i strongly recommend it to every one who want REALLY to trim ...

8.		The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life! Manufacturer: Rodale Books	List Price: $25.95 Our Price: $15.57 You Save: $ 10.38 (40%) Prices subject to change
Summary: Great book for everyone Content: This book is a comprehensive one-stop-shop for strength exercises that is a great for anyone in any program, beginner or expert. I enjoyed the wide variety in the number and type of exercises to choose from. I will never be bored doing strength training ...

9.		Bullet-Proof Abs : 2nd Edition of Beyond Crunches Manufacturer: Dragon Door Publications	List Price: $34.95 Our Price: $23.07 You Save: $ 11.88 (34%) Prices subject to change
Summary: A Decent Training Manual Content: I would like to preface this review with the statement that the price of the book is, as with almost everything else Pavel has produced, completely ridiculous. The book itself is good, but I would recommend obtaining it via friend, as the actual substance, ...

10.		The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More! Manufacturer: Hay House	List Price: $18.95 Our Price: $12.89 You Save: $ 6.06 (32%) Prices subject to change
Summary: After all these years I finally found what I was looking for!! Content: Best investment I've made in my journey towards a leaner, toned, sexier body. There is so much information in this book that has helped me understand and achieve my goals that no other $2000 + machine could ever do. I feel great and knowledgeable about the ...

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