Browse Hip & Thigh Workouts

1.		The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body Manufacturer: Avery	List Price: $16.95 Our Price: $11.53 You Save: $ 5.42 (32%) Prices subject to change
Summary: Saved my life Content: My daughter read this book and said she wanted to feel like Jessica felt. Two weeks later we were at the Kushi Institute learning about macrobiotics for a week. When my daughter and I eat macrobiotically we feel much better. I believe that eating macrobiotically ...

2.		Heal Your Hips: How to Prevent Hip Surgery—and What to Do If You Need It Manufacturer: Wiley	List Price: $17.95 Our Price: $12.21 You Save: $ 5.74 (32%) Prices subject to change
Summary: great book Content: very helpful and useful book, very good guidance on how to choose a surgeon, how to prepare yourself physically before and after surgery, heavy emphasis on aqua therapy exercises, highly recommend this book if you're considering total hip replacement, the ...

3.		Complete Book of Core Training, The: The Definitive Resource for Shaping and Strengthening the 'Core' -- The Muscles of the Abdomen, Butt, Hips, and Lower Back Manufacturer: Hyperion	List Price: $21.95 Our Price: $14.93 You Save: $ 7.02 (32%) Prices subject to change
Summary: Excellent and practical Content: I saw my personal trainer use this book as a reference and decided to buy it. It is a very complete, smart and thorough guide. Exercises are explained, and there is so much variety that there is no chnace of getting bored or stuck in a routine. It is ...

4.		The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Day Manufacturer: HCI	List Price: $16.95 Our Price: $11.53 You Save: $ 5.42 (32%) Prices subject to change
Summary: Haven't Bothered To Use It Yet Content: I have a previous book by the same author. I have yet to use it, and will probably do the same with this one. The reason is simple. I don't want to have to go out and buy about 6 Yoga blankets, bolsters, folding chairs and belts, ropes and other items ...

5.		The Ultimate Body Book: 4 Weeks to Your Best Abs, Butt, Thighs, and More! Manufacturer: Hay House	List Price: $18.95 Our Price: $12.89 You Save: $ 6.06 (32%) Prices subject to change
Summary: After all these years I finally found what I was looking for!! Content: Best investment I've made in my journey towards a leaner, toned, sexier body. There is so much information in this book that has helped me understand and achieve my goals that no other $2000 + machine could ever do. I feel great and knowledgeable about the ...

6.		Anatomy For Women For Strength and Fitness Training Manufacturer: McGraw-Hill	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Content:

7.		The Pelvic Girdle: An Approach to the Examination and Treatment of the Lumbo-Pelvic-Hip Region Manufacturer: Churchill Livingstone	List Price: 0 Our Price: 0 You Save: $ (%) Prices subject to change
Summary: good insight Content: As a patient of sacroiliac arthritis, this book is right on target. the whole book is for my need. it is a bit too technical to fully comprehend for a novice like myself, however now i know why and how my first three incompetent physical therapists had failed; ...

8.		8 Minutes in the Morning to Lean Hips and Thin Thighs Manufacturer: Rodale Books	List Price: $14.95 Our Price: $11.21 You Save: $ 3.74 (25%) Prices subject to change
Summary: Excellent Book!! Content: This is a wonderful, easy and quick way to tone up your hips and thighs. I can definately see a difference in the 3 weeks that I've been following the program. As a mother of 3, it's hard to find time in my busy schedule for lengthy work-outs. This was the ...

9.		Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More Manufacturer: Rodale Books	List Price: $18.95 Our Price: $12.89 You Save: $ 6.06 (32%) Prices subject to change
Summary: I like this book Content: There are some really smart workouts to try in this book. I wish that people who made workout books would make corresponding wall charts, because it is hard to do some moves and refer to the book. I've done them enough that I have my favorite moves memorized. ...

10.		Six-Week Bikini Countdown: Tone your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts Manufacturer: Fair Winds Press	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: I Love this Book! Content: I bought this book 4 weeks ago and am in love with it. The workouts change every week so you never get bored and their fun. Also the book has tons of color photos and each exercise is clearly described. I am seeing changes in my body and I'm not even ...

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