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1. The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why

Manufacturer: Fair Winds Press
List Price: $24.99
Our Price: $16.49
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Summary: 150 healthiest foods.
Content: Brilliant book for anyone wishing to know more about what they put in their mouthes, and it will certainly open your eyes to what is considered healthy and what not, as there may be a few surprises in there for some people. ...

2. The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 (larger format) The CalorieKing Calorie, Fat & Carbohydrate Counter 2009 (larger format)

Manufacturer: Family Health Publications
List Price: $12.99
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Summary: A book you can count on.
Content: Absolutely the best all around calorie counter. Why? Because the book is small (fits in a purse easily), easy use, well laid out, and extremely complete- even has calorie counts for many major restaurants! A book you just can't beat for the price, I highly ...

3. Dr. Atkins' New Diet Revolution, New and Revised Edition Dr. Atkins' New Diet Revolution, New and Revised Edition

Manufacturer: Collins Living
List Price: $14.95
Our Price: $10.17
You Save: $ 4.78 (32%)
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Summary: Unhealthy Diet - I Met Dr Atkins Personally
Content: In 1998, my company at the time asked me to meet Dr Atkins with a view toward a business deal we were contemplating with him. He was so unhealthy in appearance (palid, exhausted) that I told my boss "Don't do a deal with this guy, I think he's going to die ...

4. Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement) Blood Type O Food, Beverage and Supplemental Lists (Food, Beverage and Supplement)

Manufacturer: Berkley
List Price: $5.99
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Summary: Not an accurate supplement!
Content: Although I swear by the blood type diet for help with my food allergies, I was hoping that I could have a little book to carry along with me instead of the big book when shopping. However, this book seems to have inaccurate lists. I don't know why, but it ...

5. 2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King) 2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)

Manufacturer: Allan Borushek & Assoc. Inc / Family Health Pub.
List Price: $7.99
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Summary: Great Book
Content: This book is very helpful for anyone who wants to have the information needed to eat healthier. ...

6. The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution) The New Glucose Revolution Shopper's Guide to GI Values 2008: The Authoritative Source of Glycemic Index Values for More Than 1000 Foods (Glucose Revolution)

Manufacturer: Da Capo Press
List Price: $6.99
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Summary: Handy Guide
Content: The more I learn about nutrition, the more the evidence points to sugar and refined grains as the combined #1 problem in our diets contributing to the obesity and diabetes epidemics. As I have limited my intake of sugar and grains and paid greater attention ...

7. Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Manufacturer: Berkley
List Price: $5.99
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Summary: Very Interesting Theory
Content: The theory behind this book is extremely interesting, as I have always "thought" myself closer to a vegetarian than a "red meat eater". This books confirms the fact.

A few simple adjustments and eating correctly for my blood type has become not ...

8. The Calorie King Food & Exercise Journal The Calorie King Food & Exercise Journal

Manufacturer: Family Health Publications
List Price: $3.99
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Summary: Valuable Tool
Content: I find this journal to be of great help. I have tried several but find this one fits into any plan I follow and its small size makes it portable. With this tool I am less likely to cheat or sabotage myself.

Edith ...

9. Dr. Atkins' New Carbohydrate Gram Counter Dr. Atkins' New Carbohydrate Gram Counter

Manufacturer: M.Evans
List Price: $4.95
Our Price: $4.95
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Summary: A Handy Tool for Monitoring Net Carb Intake
Content: This pocket-size book gives basic nutritional information, including total carbs and net carbs, on hundreds of foods. Most products round the number of grams of fiber to the closest whole number (or the closest higher whole number) on their labels, but Atkins ...

10. What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone

Manufacturer: Harper
List Price: $7.99
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Summary: Good for people who eat prepared foods
Content: I was disappointed in this book because I thought it would have a listing of a most foods and their value in the Zone block system. However, it is not this at all. They go through hundreds of prepared foods, say, Weigh Watchers meals, and tells the blocks ...




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