Browse Nutrition General

1.		Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! Manufacturer: Rodale Books	List Price: $19.95 Our Price: $11.97 You Save: $ 7.98 (40%) Prices subject to change
Summary: Entertaining and enlightening Content: This book is very entertaining to see just how bad fast food and other restaraunt's food is. You can finish reading this book in about an hour though, and then it's practical use is over. Buy this if you want a one-time eye opener and awe-factor to the reality ...

2.		Flat Belly Diet Manufacturer: Rodale Books	List Price: $25.95 Our Price: $17.13 You Save: $ 8.82 (34%) Prices subject to change
Summary: Flat Belly Diet Content: Didn't care for the recipes. They required products I had a hard time finding, and it also didn't provide alternatives in case I can't eat/don't like the recommended food. ...

3.		The Omnivore's Dilemma: A Natural History of Four Meals Manufacturer: Penguin	List Price: $16.00 Our Price: $9.60 You Save: $ 6.40 (40%) Prices subject to change
Summary: Omnivore's Dilema-Moral Confusion Content: I found Michael Pollan's book to be quite informative and interesting. The strength of the book was the detailing of much of the modern food chain and our dependence on but a very few staple items, namely corn and soy, to supply a very high percentage of our ...

4.		In Defense of Food: An Eater's Manifesto Manufacturer: Penguin Press HC, The	List Price: $21.95 Our Price: $13.17 You Save: $ 8.78 (40%) Prices subject to change
Summary: Good but not worth it if you have Omnivore's Dilema Content: Let me say that on its own this is a very good book. Pollan does a great job of talking about how much of the "science" behind the nutrition claims of journalists and doctors is basically bunk and often may do more harm than good. He then goes onto explain ...

5.		Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! Manufacturer: Rodale Books	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Very Good Content: I enjoyed the Adult version of this book, so I purchase the child version to share with my kids and teach them about eating. The book is well designed in that it does seem to keep them focused on learning about the subject matter and what to look ...

6.		Skinny Bitch Manufacturer: Running Press	List Price: $13.95 Our Price: $11.16 You Save: $ 2.79 (20%) Prices subject to change
Summary: Wake-up call! Content: I borrowed this book from a co-worker because I didn't want to snark it without reading it. Yes, my intentions were wholly bad. Instead, I was spurred to do some research on factory slaughterhouses, the FDA, and the USDA, and I was shocked into a mostly ...

7.		The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest Manufacturer: National Geographic	List Price: $26.00 Our Price: $17.16 You Save: $ 8.84 (34%) Prices subject to change
Summary: Fascinating stuff! Content: This book was really an eye-opener! It has inspired me to change some of my not-so-healthy habits. This is the only body I've got, and now that I've reached middle age, I realize I need to work some more on the upkeep! Highly recommended for ...

8.		The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health Manufacturer: Benbella Books	List Price: $16.95 Our Price: $11.53 You Save: $ 5.42 (32%) Prices subject to change
Summary: A Andrews Content: This book is brilliant. Very well referenced. Because I have a chronic illness, and the links Campbell makes between chronic illness and animal protein are such a wake-up call, it made me go vegan the second I read it. ...

9.		YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger Manufacturer: Collins Living	List Price: $26.95 Our Price: $17.79 You Save: $ 9.16 (34%) Prices subject to change
Summary: review You Content: I am suggesting to use more serious images. Take off the dwarf from the images. ...

10.		Breakthrough: Eight Steps to Wellness Manufacturer: Crown	List Price: $25.95 Our Price: $17.13 You Save: $ 8.82 (34%) Prices subject to change
Summary: Fabulous New Medicine Content: This book is fascinating! It opens up a whole new way to look at what we put in our mouths and how we view our symptoms. I feel it's a must-read for anyone wanting optimum health in today's toxic world. ...

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