Browse Macrobiotics

1.		The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body Manufacturer: Avery	List Price: $16.95 Our Price: $11.53 You Save: $ 5.42 (32%) Prices subject to change
Summary: Saved my life Content: My daughter read this book and said she wanted to feel like Jessica felt. Two weeks later we were at the Kushi Institute learning about macrobiotics for a week. When my daughter and I eat macrobiotically we feel much better. I believe that eating macrobiotically ...

2.		Changing Seasons Macrobiotic Cookbook Manufacturer: Avery	List Price: $15.95 Our Price: $10.85 You Save: $ 5.10 (32%) Prices subject to change
Summary: nice idea....nicer food Content: I really have used and enjoyed this cookbook thoroughly. This is my second macrobiotic cookbook. Though I'm not eating a 100% macrobiotic diet I still appreciate the principals and ideas associated with the concept. The philosophies are laid out in the ...

3.		The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease Manufacturer: St. Martin's Griffin	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Healthy oils are essential Content: Some of the ideas in this book are great; others are terrible. The important work that has been done since the 1980s concerning the essential, healing role that omega-3 fatty acids play in the human diet is not reflected in this book. Be very, very cautious ...

4.		Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat Manufacturer: Basic Health Publications	List Price: $14.95 Our Price: $13.45 You Save: $ 1.50 (10%) Prices subject to change
Summary: Excellent Nutrition Guide for Beginning Bodybuilders Content: In "Macrobolic Nutrition," Gerard Dente offers an introduction to sports nutrition for beginning bodybuilders who want to gain muscle mass. What sets this book apart from many other sports nutrition books is that it explains the science behind the principles ...

5.		Your Body Never Lies: The Complete Book Of Oriental Diagnosis Manufacturer: Square One Publishers	List Price: $16.95 Our Price: $11.53 You Save: $ 5.42 (32%) Prices subject to change
Summary: Your Body and Health Content: This book gives general guidelines to internal ailments. It's an aid toward macrobiotic way of correcting the problems. ...

6.		The Macrobiotic Community Cookbook Manufacturer: Avery	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: The Macrobiotic Community Cookbook Content: I had been trying to follow the Macrobiotic diet, but was finding it really hard to do until I received this book. The recipes are clear, easy and the ingredients are defined. It has been extremely helpful, and it helps you to get more of the vegetables ...

7.		Healing With Whole Foods: Oriental Traditions and Modern Nutrition Manufacturer: North Atlantic Books	List Price: $35.00 Our Price: $25.00 You Save: $ 10.00 (29%) Prices subject to change
Summary: This one changed my life! Content: I have had this book for about 6 or 7 years and it is one I have always had with me. I have used it to experiment with my own health and it has improved as a result. It has been easy for me to understand, it seems to say things that I feel like I know already ...

8.		Macrobiotic Approach to Cancer Manufacturer: Avery	List Price: $13.95 Our Price: $11.16 You Save: $ 2.79 (20%) Prices subject to change
Summary: welcome to the club Content: This diet is not scientific, not really Japanese. Michio Kushi makes you put away meat, he should do the same with cigarettes. My mom read this book, spent [money] on personal visits, applied the diet (depriving herself of vitamins, protein), waited 6 month ...

9.		Making the Transition to a Macrobiotic Diet Manufacturer: Avery	List Price: $11.95 Our Price: $9.56 You Save: $ 2.39 (20%) Prices subject to change
Summary: But I don't live in Japan! Content: Most folks who are interested in pursuing Macrobiotics already know that the principles were developed on the Japanese lifestyle. This booklet gives some very general advice, and was not helpful to me because it did not offer any specific ways to make the ...

10.		Zen Macrobiotics for Americans Manufacturer: Safe Goods Publishing	List Price: $7.95 Our Price: $7.95 You Save: $ (%) Prices subject to change
Summary: Macrobiotics for those who don't want to follow a macrobiotic way of life Content: I purchased this book hoping that it would be a good update to traditional macrobiotic reference material and it wasn't. The author dismisses both miso and bancha tea as too salty and containing too much caffeine. The author makes limited mention of the ...

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