Browse Exercise & Fitness
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Spark: The Revolutionary New Science of Exercise and the Brain
Manufacturer: Little, Brown and Company |
List Price: $24.99
Our Price: $16.49
You Save: $ 8.50 (34%)
Prices subject to change
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Summary: Excellent, motivating book...
Content: Teaches you about brain chemistry and biology, and how it can be positively affected by exercise. You will never think of exercise as something to do merely for physical appearance or even physical health. It can help you focus, be more productive, and beat ... | |
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Body for Life: 12 Weeks to Mental and Physical Strength
Manufacturer: Collins Living |
List Price: $29.95
Our Price: $19.77
You Save: $ 10.18 (34%)
Prices subject to change
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Summary: Good Ideas--Relatively Easy to Implement
Content: The author manages to simplify exercise and nutrition into a formula that can be incorporated into a busy life. His message to the reader is inspiring, and challenges him/her to improve themselves in basic, yet essential ways. I highly recommend it. ... | |
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The Complete Runner's Day-By-Day Log: 2009 Desk Calendar
Manufacturer: Andrews McMeel Publishing |
List Price: $12.99
Our Price: $10.39
You Save: $ 2.60 (20%)
Prices subject to change
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Summary: Pass on this one
Content: Based on the heads-up by many reviewers on the unfortunate changes in format, I found an adequate substitute for the Runner's Day-by-Day log for 2009. Fortunately, I had not ordered the log for 2009 as early as I have in previous years.
The old ... | |
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Starting Strength (2nd edition)
Manufacturer: The Aasgaard Company |
List Price: $29.95
Our Price: $29.95
You Save: $ (%)
Prices subject to change
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Summary: perfect introduction to the weight-room for a beginner
Content: Prior to owning this book, all I would use in the gym were machines. Starting Strength has equipped me with the necessary information to start doing real weight-lifting correctly and safely. The book is an excellent introduction for anyone that wants to ... | |
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Light on Yoga: The Bible of Modern Yoga...
Manufacturer: Schocken |
List Price: $18.00
Our Price: $12.24
You Save: $ 5.76 (32%)
Prices subject to change
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Summary: Definative Guide
Content: If you are interested in yoga, this book is one of the must have books in your collection.
It covers everything from the philosphy of yoga to an extensive range of asanas for your practice. The material is covered in great detail, including images ... | |
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