Browse Exercise & Fitness

1.		Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body Manufacturer: Rodale Books	List Price: $35.00 Our Price: $23.10 You Save: $ 11.90 (34%) Prices subject to change
Summary: Great stuff i bet you didnt know Content: This book is great for beginners mainly but is directed to everyone, is very scientific but on the same way shows lots of good exercises and variations that one can perform. I think is a great source of knowledge but that the workouts are a little hard to ...

2.		The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance Manufacturer: Collins Living	List Price: $25.00 Our Price: $19.60 You Save: $ 5.40 (22%) Prices subject to change
Summary: Good Quality Explanation of an Effective Diet Content: The Zone is among the most logically presented diets I have encountered. This book explains the science behind the Zone in a manner that permits the layman to begin comprehending the science. While I am not equipped to speak on the validity of the science, ...

3.		BodyMinder Workout and Exercise Journal (A Fitness Diary) Manufacturer: MemoryMinder Journals, Inc.	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: Great tracker Content: This log has room for cardio, weights and food. Good way to track my eating habits without a separate book. I train for triathlons and for general fitness and it suits my needs. Good price, too. ...

4.		Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books) Manufacturer: Rodale Books	List Price: $16.95 Our Price: $11.53 You Save: $ 5.42 (32%) Prices subject to change
Summary: Over rated Content: This is to much book for a lot of useless information. Most of the info is general info most people already know. Even if they haven't run before. I suggest you Pass on this one. ...

5.		The Mixed Martial Arts Instruction Manual: Striking Manufacturer: Victory Belt Publishing	List Price: $34.95 Our Price: $23.07 You Save: $ 11.88 (34%) Prices subject to change
Summary: Fantastic MMA Technique Book for Aspiring Fighters By A World Champion Human Being Content: I had been eagerly anticipating this books release since I first heard it was coming out a few months back. Needless to say, I wasn't disappointed. The layout and format for this book is very well done and it abounds with literally hundreds of ...

6.		The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending EmotionalEating, and Maintaining Your Perfect Weight Manufacturer: Avery	List Price: $24.95 Our Price: $16.47 You Save: $ 8.48 (34%) Prices subject to change
Summary: Content:

7.		Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning Manufacturer: Rodale Books	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: Good information, effective program, confusing and frustrating organization Content: I really like the information provided in this book. Its a great spin on lifting. The workouts are very tough but fun. The problem with this book is the organization. I have been using it for 3 months but am still unsure if I'm doing the ...

8.		Autobiography of a Yogi (Unabridged) Manufacturer: audible.com	List Price: $48.00 Our Price: $25.20 You Save: $ 22.80 (48%) Prices subject to change
Summary: Good but a tad laborious Content: I found the autobiography good but a tad laborious to read. I finally finished it the other day. I am more impressed with Yoganandas works and commentaries all of which I give 5 stars. He has great insight and he was one of the pillars of the spiritual world. ...

9.		Women's Bodies, Women's Wisdom 2-CD set Manufacturer: Hay House	List Price: $18.95 Our Price: $12.89 You Save: $ 6.06 (32%) Prices subject to change
Summary: Wisdom achieved! Content: Probably the best book around about women's health! Very highly recommended. First, I received it as a gift, and I have since bought this book as a gift for my sister and sister-in-law! The book includes ample information regarding conventional medicince, ...

10.		Practical Programming for Strength Training Manufacturer: The Aasgaard Company	List Price: $21.95 Our Price: $21.95 You Save: $ (%) Prices subject to change
Summary: Lives up to its title Content: I read many, but rarely write a review - however this is very nice work. I am formally trained in exercise physiology, and think the authors deliver an excellent resource for the serious novice to advanced lifter. ...

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