Browse Exercise & Fitness
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Practical Programming for Strength Training
Manufacturer: The Aasgaard Company |
List Price: $21.95
Our Price: $21.95
You Save: $ (%)
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Summary: Lives up to its title
Content: I read many, but rarely write a review - however this is very nice work. I am formally trained in exercise physiology, and think the authors deliver an excellent resource for the serious novice to advanced lifter.
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Small Changes, Big Results: A 12-Week Action Plan to a Better Life
Manufacturer: Clarkson Potter |
List Price: $19.95
Our Price: $9.94
You Save: $ 10.01 (50%)
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Summary: Great book to guide you through changing your lifestyle
Content: This is a great guide to help you change your life. I've got some health issues and I need to lose weight. Sometimes it seems overwhelming so this book makes it easy! ... | |
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The Heart of Yoga: Developing a Personal Practice
Manufacturer: Inner Traditions |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: great for any yoga student
Content: I love the way the yoga philosophy is presented and interpreted. It's a wonderful resource for understanding Patanjali's Yoga Sutras. I highly recommend it. ... | |
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Remember, Be Here Now
Manufacturer: Hanuman Foundation |
List Price: $15.15
Our Price: $10.30
You Save: $ 4.85 (32%)
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Summary: beautiful
Content: this book is epic! i have practiced yoga for about 7 months, and maybe 3 months ago I found BE HERE NOW. this book has changed my life, and it is nothing but love. read this book and take from it what you can. i am sure that everyone that reads it will be ... | |
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Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts
Manufacturer: Rodale Books |
List Price: $18.95
Our Price: $12.89
You Save: $ 6.06 (32%)
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Summary: You have to try this!
Content: Muscle Chow is the best cook book that I have ever purchased. The meals in this book are easy to cook up. It provides step by step explanations on how to make each meal, along with an effective program you can follow that ensures your muscles get what they ... | |
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7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
Manufacturer: Plume |
List Price: $17.00
Our Price: $11.56
You Save: $ 5.44 (32%)
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Summary: Saved me from surgery!
Content: I was preparing for surgery, and I searched once more for alternatives. The simple exercises in this book, along with other stretches for balance, have made an incredible improvement in my back pain! ... | |
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Once a Runner: A Novel
Manufacturer: Cedarwinds |
List Price: $14.95
Our Price: $71.78
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Summary: Fantasic capture of an elite runner's "trials and tribulations"
Content: I just finished this book; could hardly put it down. It really captures the experience of hard training and hard racing and the effect it can have on your life. I can see why other reviewers say it inspires them to train harder - it would have done the same ... | |
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My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon
Manufacturer: Rodale Books |
List Price: $24.95
Our Price: $16.47
You Save: $ 8.48 (34%)
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Summary: Excellent Book
Content: I have read dozens of books on running. This is by far the most entertaining book on the subject that I have read. The book is biographical, discusses many of the crazy races Yasso has ran, and has some training schedules for 5k, 10k, half-, and full marathons.
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8 Minute Meditation
Manufacturer: Perigee |
List Price: $12.95
Our Price: $9.99
You Save: $ 2.96 (23%)
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Summary: A Great Beginning Guide on Meditation
Content: This is a great start to begin learning about meditation.Get the book and CD.A step-by-step program-its well worth it. Another wonderful CD is Living The Secret Everyday:My Secret Meditation which was recently released.You won't out grow this one- it takes ... | |
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