Browse Aerobics
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Marathon: You Can Do It!
Manufacturer: Shelter Publications |
List Price: $16.95
Our Price: $11.53
You Save: $ 5.42 (32%)
Prices subject to change
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Summary: Superb, Informative, and Practical
Content: I am an author myself and first i must say that this is a well written and thorough book. I am training for my first marathon and absolutely love Jeff's training plan and the Run/Walk strategy. It keeps me fit, motivated, healthy, and looking forward to ... | |
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The Ultimate Fit or Fat
Manufacturer: Houghton Mifflin |
List Price: $12.00
Our Price: $9.60
You Save: $ 2.40 (20%)
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Summary: The Ultimate Fit or Fat
Content: Covert Bailey is the smartest man in America. How easy it all is when someone finally tells the truth. Through out the diet books and make room on the shelf for The Ultimate Fit or Fat! There are no quick fixes or majic pill, there is only commom sense. Follow ... | |
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Workouts for Dummies
Manufacturer: For Dummies |
List Price: $21.99
Our Price: $14.95
You Save: $ 7.04 (32%)
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Summary: It's not so useful!
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Fitness through Aerobics (7th Edition)
Manufacturer: Benjamin Cummings |
List Price: $40.20
Our Price: $36.18
You Save: $ 4.02 (10%)
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Summary: Excellent all-around book for those seeking to get fit
Content: If you had to own just one book on fitness, this would be an excellent choice. It covers the waterfront -- basic fitness concepts; clothing and equipment selection; flexibility exercises for warm-up and cool-down; resistance exercises for improved muscle ... | |
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Precision Heart Rate Training
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
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Summary: It needed one more editorial pass
Content: The book is as much a collection of articles as it is a book, and there were a couple of inconsistencies that would have been caught by one more editorial pass. That said...the book very much informed/improved my running training, and for that reason alone, ... | |
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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Manufacturer: Bantam |
List Price: $20.00
Our Price: $13.60
You Save: $ 6.40 (32%)
Prices subject to change
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Summary: Brief review of Aerobics Program for Total Well-Being: Excercise, Diet, And Emotional Balance
Content: I found this book to be very well written, it's easy to understand and it's easy to read. If you follow the advice in this book I believe you will live a long, healthy & satisfied life; and you will greatly reduced the chances of you suffering from strokes, ... | |
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