Browse Running & Jogging
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The American Yoga Association's Wellness Book
Manufacturer: Kensington |
List Price: $18.95
Our Price: $1.90
You Save: $ 17.05 (90%)
Prices subject to change
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Summary: A very good book
Content: This yoga book goes over basic yoga poses in good detail, with well done explanations of how to do each pose properly. It also goes over weight management, talking about set point, dieting sensibly based on the standard food pyramid. There is a nice chart ... | |
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The Beginning Runner's Journal
Manufacturer: Greystone Books |
List Price: $12.95
Our Price: $6.95
You Save: $ 6.00 (46%)
Prices subject to change
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Summary: Wonderful tool to log your running journey
Content: An awesome tool for the walker or runner. The journal is divided into 2- 13 week sections, and includes both a running and walking schedules as well as a walk-run combo. Highly recommended. ... | |
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Making the Marathon Your Event
Manufacturer: Random House |
List Price: $19.00
Our Price: $17.10
You Save: $ 1.90 (10%)
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Summary: Useful Preparation Guide in Preparing for Running a Marathon
Content: Richard Benyo is an experienced marathon runner and ultra marathon runner. His writing style is easy to follow and very helpful. He talks of the pitfalls of bad exercise habits and talks about nearly every imaginable aspect related to running a marathon. ... | |
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The Last Pick: The Boston Marathon Race Director's Road to Success
Manufacturer: Rodale Books |
List Price: $15.95
Our Price: $15.95
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Summary: Light Reading good for all runners
Content: McGillivray has led an amazing life, of that there is no doubt. His book chronicles some of his most incredibly adventures. I like it because there is a great mix of his motivation for success and his dealings with the occasional failure. Some of his ideas ... | |
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Running Start to Finish
Manufacturer: Lone Pine Publishing |
List Price: $15.95
Our Price: $15.95
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Summary: Great Introduction
Content: This book certainly gave me a basis to build on and was very influential in my initial weeks of training. Highly recommended for the beginning runner who desires to know more. Easily understood and enjoyable reading. Highly recommended. ... | |
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The Elements of Effort: Reflections on the Art and Science of Running
Manufacturer: Pocket |
List Price: $12.00
Our Price: $12.00
You Save: $ (%)
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Summary: Running from a different perspective
Content: My favorite running book. Short very digestible essays. So many of them made me think about running in a different way.
My personal favorite was the introduction to the word proprioception. That is the continuous feed-back of information we get from our ... | |
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