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Browse Exercise and Fitness Stretching




1. The Supple Body: The New Way to Fitness, Strength, and Flexibility The Supple Body: The New Way to Fitness, Strength, and Flexibility

Manufacturer: Thorsons
List Price: $19.95
Our Price: $15.99
You Save: $ 3.96 (20%)
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Summary: Suppleness
Content: This is a great book on suppleness. The routines range from area specific to 10, 20 30 minute routines. This book as been hard to find in my local store. I love this book - I've purchased one for a friend and am now purchasing for myself (again) and another ...

2. The Modern Book of Stretching: Strength and Flexibility at Any Age The Modern Book of Stretching: Strength and Flexibility at Any Age

Manufacturer: Dell
List Price: $15.95
Our Price: $7.98
You Save: $ 7.97 (50%)
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Summary: Terrible
Content: There's nothing special about this book, and the spiritual stuff just really makes no sense. Of course, some people really like that kind of wackiness. ...

3. Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Charges Your Body Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Charges Your Body

Manufacturer: Thorsons
List Price: $19.95
Our Price: $87.97
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Summary: Dynamic Yoga
Content: Was not crazy about this book, in the introduction the author writes how dynamic yoga is a great fitness program, kind of takes away from the whole body and mind aspect of yoga, eventhough he states that it is for everyone. ...

4. 5-Minute Stretch 5-Minute Stretch

Manufacturer: Sterling Pub Co Inc
List Price: $12.95
Our Price: $1.10
You Save: $ 11.85 (92%)
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Summary: Good Stretching
Content: I used to run a lot, but it wasn't until I pulled a hamstring in paintball that I decided I better take this "stretching thing" more seriously (a lot of it has to do with being 41 instead of 21). The pictures are very good. The intro is required reading and ...

5. Benefits of Stretching (Special Report) Benefits of Stretching (Special Report)

Manufacturer: Health eBook Reports
List Price: $1.25
Our Price: $1.00
You Save: $ 0.25 (20%)
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Summary:
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6. Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness Stress Releaser Stretchcloth: The Gentle Way to Physical Fitness

Manufacturer: Stoddart
List Price: $26.95
Our Price: $21.29
You Save: $ 5.66 (21%)
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Summary: Stress Releaser
Content: I take 30 minutes every other day to go through the stretches in this book. With it I can maintain flexibility and rid my muscles of tension. It is my gentle way to physical fitness without the rigours of aerobics and without even leaving my home. Wouldn't ...

7. Stretching at Your Computer or Desk Stretching at Your Computer or Desk

Manufacturer: Shelter Pubns
List Price: $9.95
Our Price: $28.95
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Summary: extra credit to the author for providing reminder software
Content: Books are transforming into proactive reminders! Where in the past books could sit on the shelf and be ignored, authors like Bob Anderson are combining their books with proactive PC software, StretchWare. The book, Strethching at Your Computer or Desk, when ...

8. The Vance Stance The Vance Stance

Manufacturer: Workman Publishing Company
List Price: $12.95
Our Price: $2.95
You Save: $ 10.00 (77%)
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Summary: That Odd Stance!!
Content: Attitudes toward posture have changed. I remember how my grandparents carried themselves: the thought of slumping in a chair or standing with rounded shoulders would not have entered minds. Although we accept these postures as normal today, many are seeking ...

9. Complete Idiot's Guide to Healthy Stretching (The Complete Idiot's Guide) Complete Idiot's Guide to Healthy Stretching (The Complete Idiot's Guide)

Manufacturer: Alpha
List Price: $18.95
Our Price: $34.23
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Summary: Great resource guide for stretching
Content: This book is more than I expected. I only bought it hoping it would pinpoint the best stretching exercises to help in my bicycling. Besides getting sport-specific stretching suggestions, the book gives general stretching suggestions too. Chapter 1 walks you ...

10. The Woman's Stretching Book The Woman's Stretching Book

Manufacturer: Human Kinetics (Trade)
List Price: $11.95
Our Price: $29.99
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