Browse Exercise and Fitness Stretching
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The Russian Kettlebell Challenge
Manufacturer: Dragon Door Publications |
List Price: $34.95
Our Price: $23.07
You Save: $ 11.88 (34%)
Prices subject to change
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Summary: A beginning...
Content: If you are not familiar with the Russian kettlebell world this is a reasonable introduction to it from a leader in the field. There is a bit too much text and editing could have been tighter. I'm one who prefers shorter, more concise descriptions with higher ... | |
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Stretching in the Office
Manufacturer: Shelter Publications |
List Price: $11.95
Our Price: $9.56
You Save: $ 2.39 (20%)
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Summary: Super useful book
Content: These books are the most useful I have found for stretches that make all the difference in joint health. This one is smaller and easy to keep around at the office for ideas on how to use small amounts of time to stretch or how to give relief to a particularly ... | |
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Office Yoga: Simple Stretches for Busy People
Manufacturer: Chronicle Books |
List Price: $9.95
Our Price: $9.95
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Summary: Nifty reminder to add yoga to the workday - surprisingly useful little book
Content: This small, goofy-looking hardcover yoga book is actually quite nifty. It takes you across a full workday of ideas to incorporate yoga and peaceful actions to your schedule.
Starting with arising, there are a few pajama asanas. Nothing that absolute ... | |
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The Complete Idiot's Guide to Stretching Illustrated (Complete Idiot's Guide to)
Manufacturer: Alpha |
List Price: $16.95
Our Price: $11.53
You Save: $ 5.42 (32%)
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Summary: Great way to stay in shape
Content: Barbara Templeton's The Complete Idiot's Guide to Stretching is a straight forward and comprehensive guide to flexibility fitness. Although these simple stretching exercises will increase anyone's flexibility and strength, the emphasis in this book is placed ... | |
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Stretch and Strengthen
Manufacturer: Mariner Books |
List Price: $18.00
Our Price: $12.24
You Save: $ 5.76 (32%)
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Summary: The Best
Content: As a spiritual person I had always assumed that I would find Yoga or Pilates the most useful method of working with my body. But I never took to them that much, although I did try hard. All my frustration went away as soon as I tried the methods in this book.
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Stretch to Win
Manufacturer: Human Kinetics Publishers |
List Price: $19.95
Our Price: $13.57
You Save: $ 6.38 (32%)
Prices subject to change
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Summary: still reading
Content: I have just recieved this book a few weeks ago...its not a simple this is what you do book....but it goes into the hows and why of everything...highly recommended ... | |
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Stretch and Strengthen for Rehabilitation and Development
Manufacturer: Stretching, Incorporated |
List Price: $7.95
Our Price: $7.95
You Save: $ (%)
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Summary: Stretch and Strengthen for Rehab
Content: As a yoga teacher for Seniors, I found this book very helpful since many of my students are only able to do exercises in a chair. I had used many of the exercises already and my students love them. I think its very important to add resistance training to ... | |
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Stretching & Flexibility
Manufacturer: Simon & Schuster Australia |
List Price: $18.00
Our Price: $17.64
You Save: $ 0.36 (2%)
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Summary: Potentially dangerous stretches
Content: Kit Laughlin's egocentric viewpoint leaves little room for alternative views and methods of treatment. These stretches are not appropriate for every body. Not every body part needs to be stretched and this is not made clear. This book in the hands of untrained ... | |
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