Browse Exercise and Fitness Stretching
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One Hundred Stretches: Head to Toe Stretches for Exercises & Sports
Manufacturer: Burford Books |
List Price: $12.95
Our Price: $10.36
You Save: $ 2.59 (20%)
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Summary: An outstanding guide for any athlete and exercise buff
Content: It's hard to imagine a smaller tote - or one easier to take anywhere. One Hundred Stretches: Head-to-Toe Stretches For Exercise & Sport is a pocket- or purse-sized pleaser, detailing a hundred stretches to help any athlete at any level in any sport. Body-to-toe ... | |
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Staying Supple: The Bountiful Pleasures of Stretching
Manufacturer: Breakaway Books |
List Price: $13.00
Our Price: $13.00
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Summary: The best book on stretching I have ever read.
Content: A well-known weight-loss guru has said, "The motivation is in the doing." In other words, to persist at a diet, an exercise program, or any other behavior, there must be some pleasure or reward that comes from the performance of that behavior. This is the ... | |
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Healing Muscle Pain: Tools, Techniques, and Tips to Bring Your Muscles Back to Health
Manufacturer: Wiley |
List Price: $16.95
Our Price: $17.00
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Summary: Teaches you how to do physical therapy on yourself
Content: I have struggled with severe upper back pain for over two years. I have been to see doctors, had x-rays (twice) and taken anti-inflammatory drugs off and on the entire time. It was extremely frustrating and led me to believe this was something I was simply ... | |
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Callanetics for Your Back
Manufacturer: Random House Value Publishing |
List Price: 0
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Summary: IT REALLY WORKS GREAT!!
Content: I AM 53 AND HAVE SUFFERED FOR YEARS WITH A BAD BACK. I'VE TRIED EVERYTHING INCLUDING THERAPY. NOTHING WORKS AS WELL AS CALLANS BACK EXERCISES! I BOUGHT THIS BOOK USED RECENTLY. I WISH I WOULD HAVE FOUND IT YEARS AGO! IT WOULD HAVE SAVED ME YEARS OF PAIN! WHAT ... | |
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Essential Stretch
Manufacturer: Perigee Trade |
List Price: $17.95
Our Price: $12.55
You Save: $ 5.40 (30%)
Prices subject to change
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Summary: More Yoga Oriented
Content: I was hoping for more of a standard stretching book as it relates to exercise and less of a basic Yoga instruction.
There isn't really any isolation type of stretching in this book; it appears to be mostly Yoga postures on the floor, involving ... | |
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