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Browse Exercise and Fitness Stretching




1. 5-Minute Stretch 5-Minute Stretch

Manufacturer: Sterling Pub Co Inc
List Price: $12.95
Our Price: $1.10
You Save: $ 11.85 (92%)
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Summary: Good Stretching
Content: I used to run a lot, but it wasn't until I pulled a hamstring in paintball that I decided I better take this "stretching thing" more seriously (a lot of it has to do with being 41 instead of 21). The pictures are very good. The intro is required reading and ...

2. Staying Flexible: The Full Range of Motion (Time-Life Fitness Program) Staying Flexible: The Full Range of Motion (Time-Life Fitness Program)

Manufacturer: Time Life Education
List Price: $17.27
Our Price: $0.66
You Save: $ 16.61 (96%)
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3. Office Yoga: Simple Stretches for Busy People Office Yoga: Simple Stretches for Busy People

Manufacturer: Chronicle Books
List Price: $9.95
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Summary: Nifty reminder to add yoga to the workday - surprisingly useful little book
Content: This small, goofy-looking hardcover yoga book is actually quite nifty. It takes you across a full workday of ideas to incorporate yoga and peaceful actions to your schedule.

Starting with arising, there are a few pajama asanas. Nothing that absolute ...

4. Callanetics Countdown Callanetics Countdown

Manufacturer: Random House
List Price: $19.95
Our Price: $5.29
You Save: $ 14.66 (73%)
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Summary: Quick Results!!!!
Content: I recently rediscovered this book because I wanted to change up my exercise routine up a bit. I've owned this book for about 12 years and I remembered how effective it was in such a short period of time. I guarantee you will see results. This time around I ...

5. The Right Way Of Living The Right Way Of Living

Manufacturer: Dr Guy Ferru
List Price: $12.00
Our Price: $12.00
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Summary: very useful overview
Content: In this small book Dr. Ferru gives a short overview of the essentials of living the right way. Perfect health depends on drinking water, taking the right fats, the right food combinations with the right nutrition, the right environment (feng shui and no electromagnetic ...

6. Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques Instant stretches for stress relief: Instant energy and relaxation with easy-to-follow yoga stretching techniques

Manufacturer: Barnes & Noble Books
List Price: N/A
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7. Total Stretching Total Stretching

Manufacturer: Contemporary Books
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8. Callanetics for Your Back Callanetics for Your Back

Manufacturer: William Morrow & Co
List Price: $18.95
Our Price: $4.95
You Save: $ 14.00 (74%)
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Summary: IT REALLY WORKS GREAT!!
Content: I AM 53 AND HAVE SUFFERED FOR YEARS WITH A BAD BACK. I'VE TRIED EVERYTHING INCLUDING THERAPY. NOTHING WORKS AS WELL AS CALLANS BACK EXERCISES! I BOUGHT THIS BOOK USED RECENTLY. I WISH I WOULD HAVE FOUND IT YEARS AGO! IT WOULD HAVE SAVED ME YEARS OF PAIN! WHAT ...

9. The Way of Stretching: Flexibility for Body and Mind The Way of Stretching: Flexibility for Body and Mind

Manufacturer: Little, Brown and Company
List Price: $15.95
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Summary: Potentially Harmeful?
Content: I was not pleased with this book.

For one thing, all the "stretches" shown are basic yoga postures like cobra, cat's breath and downward dog.

Yet I would have given it 2-3 stars for the exercises, if it wasn't for
the introduction ...

10. Stretching Stretching

Manufacturer: Shelter Pubns
List Price: N/A
Our Price: $7.77
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Summary: A beautiful odyssey, brilliantly told
Content: Whether you start with the Book of Genesis or the Adventures of Robinson Crusoe, we humans have long loved tales about creating a new world--or building one from scratch. Lloyd Kahn's new book, Builders of the Pacific Coast, is primarily an account of builders ...




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