Browse Walking

1.		The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells (Essential Family Guide to) Manufacturer: Hazelden	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: A Must Read for family, friends, clinicians and judges Content: Very few books can actually change your life. Randi Kreger has written two. "Stop Walking on Eggshells" (SWOE) changed my life and the lives of many others. "The Essential Family Guide" now offers the tools to family members and professionals to help deal ...

2.		The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder Manufacturer: New Harbinger Publications	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: FINALLY HELP FOR THOSE WHO LOVE BORDERLINES ANYWAY Content: This disorder is simply a bitch to have and a bitch to deal with. As a professional I work so well with BPD that I wind up with a lot of them. I work well with them because I intuitively know how to but I can never put what I do in words. How ...

3.		YOU: On a Walk Manufacturer: Simon & Schuster Audio	List Price: $19.95 Our Price: $13.57 You Save: $ 6.38 (32%) Prices subject to change
Summary: A tad boring, sorry! Content: Well, Oprah is a powerful salesperson and I saw this when she had Dr. Oz on her show. The CD's arrived and I was excited to give them a try. I really wanted to like them! Yes, there are two CD's: a beginning, & an advanced CD. But I was anticipating ...

4.		The Yoga Bible Manufacturer: Walking Stick Press	List Price: $19.99 Our Price: $13.59 You Save: $ 6.40 (32%) Prices subject to change
Summary: Clear, comprehensive, invaluable Content: The introduction was short, concise, and inspiring--the way intros should be. No babbling. The asanas are performed by excellent yogis and show exactly what you need--1,2,3 of the pose, and a little "Information" table that lays out GAZE, BUILD UP POSES ...

5.		Chi Walking: The Five Mindful Steps for Lifelong Health and Energy Manufacturer: Fireside	List Price: $14.95 Our Price: $10.17 You Save: $ 4.78 (32%) Prices subject to change
Summary: Danger of knee injury Content: Chi Running is one of my favorite running books because it taught me to run in a way that is effortless and natural. In Chi Walking, running coach Danny Dreyer applies the same principles to walking, but in my experience this does not work. The basic method ...

6.		Pedometer Walking: Stepping Your Way to Health, Weight Loss, and Fitness Manufacturer: The Lyons Press	List Price: $12.95 Our Price: $10.36 You Save: $ 2.59 (20%) Prices subject to change
Summary: OMRON PEDOMETER WITH PC PROGAM Content: This is a super pedometer! Easy read, stores lots of info, and software to store it away on. Provides monthly chart to preserve what I do or don't do so far as walking goals in an easily accessed and colorful way. I'm on my second. Only complaint is the ...

7.		Walking the Walk (w/DVD): Getting Fit with Faith Manufacturer: FaithWords	List Price: $19.99 Our Price: $13.59 You Save: $ 6.40 (32%) Prices subject to change
Summary: Easiest Way to Lose Content: Leslie to very inspirational. Book is simple and easy to use. I love the daily journal. Keeps you going. ...

8.		The Beginning Runner's Handbook: The Proven 13-Week Walk-Run Program Manufacturer: Greystone Books	List Price: $17.95 Our Price: $12.21 You Save: $ 5.74 (32%) Prices subject to change
Summary: An excellent book Content: This book was recommended to me by a relative, who at the time was a doctoral student just like myself. We both desperately needed to fight off the stress of graduate school and to combat the bodily effects of endless hours of sitting in front of a computer. ...

9.		Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race Manufacturer: Que	List Price: $22.95 Our Price: $15.61 You Save: $ 7.34 (32%) Prices subject to change
Summary: Not Just For Runners Content: This book has been so helpful to me in beginning my training to walk my first 5k. I had "walked" before, and thought it funny that people would have to read books on how to do it. However, this book is packed full of information such as clothing, nutrition, ...

10.		Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being Manufacturer: Park Street Press	List Price: $12.95 Our Price: $10.36 You Save: $ 2.59 (20%) Prices subject to change
Summary: You can't control your world Content: Very Informative. Many life long lessons to learn from these authors. I have had a much more self accepting way of life since I have read. ...

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